Rate Your Performance

The Wilks Formula, or rather coefficients, developed by Powerlifting Australia’s Robert Wilks is a method by which the strength of a Powerlifter is measured against the performances of other lifters of a different bodyweights. The Wilks Formula is used widely, including by World Powerlifting and Powerlifting Australia.

Wilks Calculator

For automatic calculation of your Wilks points,
enter your gender, bodyweight, and weight lifted for points to be shown below.

Manual Calculation

Find the lifters bodyweight in kilograms by looking down the left hand column for the whole number, then find the remainder in .05 of a kilogram by reading across the table to the right. For example, a 69.45kg male has a coefficient of .8971.

To find a lifter’s ‘Wilks Points’, multiply the coefficient found in the previous step by the individual Lift (Squat, Bench or Deadlift) or Total. The lifter with the highest resulting figure is the Best Lifter.

Wilks Formula – Women
00.050.10.150.20.250.30.350.40.450.50.550.60.650.70.750.80.850.90.95
401.84861.84631.8441.84171.83941.83721.83491.83261.83041.82811.82591.82371.82141.81921.8171.81481.81261.81041.80831.8061
411.80391.80181.79961.79751.79531.79321.79111.7891.78691.78481.78271.78061.77851.77651.77441.77241.77031.76831.76621.7642
421.76221.76021.75821.75621.75421.75221.75021.74821.74631.74431.74231.74041.73851.73651.73461.73271.73081.72881.72691.725
431.72321.72131.71941.71751.71571.71381.71191.71011.70831.70641.70461.70281.70091.69911.69731.69551.69371.69191.69021.6884
441.68661.68481.68311.68131.67961.67781.67611.67441.67261.67091.66921.66751.66581.66411.66241.66071.6591.65731.65571.654
451.65231.65071.6491.64741.64571.64411.64251.64081.63921.63761.6361.63441.63281.63121.62961.6281.62641.62481.62331.6217
461.62011.61861.6171.61551.61391.61241.61091.60931.60781.60631.60481.60331.60171.60021.59871.59731.59581.59431.59281.5913
471.58991.58841.58691.58551.5841.58261.58111.57971.57821.57681.57541.5741.57251.57111.56971.56831.56691.56551.56411.5627
481.56131.561.55861.55721.55581.55451.55311.55181.55041.54911.54771.54641.5451.54371.54241.5411.53971.53841.53711.5358
491.53451.53321.53191.53061.52931.5281.52671.52541.52421.52291.52161.52031.51911.51781.51661.51531.51411.51281.51161.5103
501.50911.50791.50671.50541.50421.5031.50181.50061.49941.49821.4971.49581.49461.49341.49221.4911.48981.48871.48751.4863
511.48521.4841.48281.48171.48051.47941.47821.47711.47591.47481.47371.47251.47141.47031.46921.46811.46691.46581.46471.4636
521.46251.46141.46031.45921.45811.4571.4561.45491.45381.45271.45161.45061.44951.44841.44741.44631.44531.44421.44321.4421
531.44111.441.4391.4381.43691.43591.43491.43381.43281.43181.43081.42981.42881.42781.42681.42581.42481.42381.42281.4218
541.42081.41981.41881.41781.41681.41591.41491.41391.4131.4121.4111.41011.40911.40821.40721.40631.40531.40441.40341.4025
551.40151.40061.39971.39871.39781.39691.3961.3951.39411.39321.39231.39141.39051.38961.38871.38781.38691.3861.38511.3842
561.38331.38241.38151.38061.37981.37891.3781.37711.37631.37541.37451.37371.37281.37191.37111.37021.36941.36851.36771.3668
571.3661.36511.36431.36351.36261.36181.3611.36011.35931.35851.35761.35681.3561.35521.35441.35361.35271.35191.35111.3503
581.34951.34871.34791.34711.34631.34551.34481.3441.34321.34241.34161.34081.34011.33931.33851.33771.3371.33621.33541.3347
591.33391.33311.33241.33161.33091.33011.32941.32861.32791.32711.32641.32561.32491.32411.32341.32271.32191.32121.32051.3198
601.3191.31831.31761.31691.31611.31541.31471.3141.31331.31261.31191.31121.31051.30981.30911.30841.30771.3071.30631.3056
611.30491.30421.30351.30281.30211.30151.30081.30011.29941.29881.29811.29741.29671.29611.29541.29471.29411.29341.29281.2921
621.29141.29081.29011.28951.28881.28821.28751.28691.28621.28561.2851.28431.28371.2831.28241.28181.28111.28051.27991.2792
631.27861.2781.27741.27681.27611.27551.27491.27431.27371.27311.27241.27181.27121.27061.271.26941.26881.26821.26761.267
641.26641.26581.26521.26461.2641.26351.26291.26231.26171.26111.26051.25991.25941.25881.25821.25761.25711.25651.25591.2553
651.25481.25421.25361.25311.25251.2521.25141.25081.25031.24971.24921.24861.24811.24751.2471.24641.24591.24531.24481.2442
661.24371.24311.24261.24211.24151.2411.24051.23991.23941.23891.23831.23781.23731.23681.23621.23571.23521.23471.23411.2336
671.23311.23261.23211.23161.2311.23051.231.22951.2291.22851.2281.22751.2271.22651.2261.22551.2251.22451.2241.2235
681.2231.22251.2221.22151.2211.22061.22011.21961.21911.21861.21811.21771.21721.21671.21621.21571.21531.21481.21431.2138
691.21341.21291.21241.2121.21151.2111.21061.21011.20961.20921.20871.20831.20781.20731.20691.20641.2061.20551.20511.2046
701.20421.20371.20331.20281.20241.20191.20151.20111.20061.20021.19971.19931.19891.19841.1981.19751.19711.19671.19621.1958
711.19541.1951.19451.19411.19371.19331.19281.19241.1921.19161.19111.19071.19031.18991.18951.18911.18861.18821.18781.1874
721.1871.18661.18621.18581.18541.1851.18451.18411.18371.18331.18291.18251.18211.18171.18131.18091.18051.18021.17981.1794
731.1791.17861.17821.17781.17741.1771.17661.17621.17591.17551.17511.17471.17431.17391.17361.17321.17281.17241.17211.1717
741.17131.17091.17061.17021.16981.16941.16911.16871.16831.1681.16761.16721.16691.16651.16611.16581.16541.1651.16471.1643
751.1641.16361.16331.16291.16251.16221.16181.16151.16111.16081.16041.16011.15971.15941.1591.15871.15831.1581.15761.1573
761.1571.15661.15631.15591.15561.15521.15491.15461.15421.15391.15361.15321.15291.15261.15221.15191.15161.15121.15091.1506
771.15021.14991.14961.14931.14891.14861.14831.1481.14761.14731.1471.14671.14641.1461.14571.14541.14511.14481.14441.1441
781.14381.14351.14321.14291.14261.14231.14191.14161.14131.1411.14071.14041.14011.13981.13951.13921.13891.13861.13831.138
791.13771.13741.13711.13681.13651.13621.13591.13561.13531.1351.13471.13441.13411.13381.13351.13321.13291.13261.13241.1321
801.13181.13151.13121.13091.13061.13031.13011.12981.12951.12921.12891.12861.12841.12811.12781.12751.12721.1271.12671.1264
811.12611.12591.12561.12531.1251.12481.12451.12421.12391.12371.12341.12311.12291.12261.12231.12211.12181.12151.12131.121
821.12071.12051.12021.11991.11971.11941.11911.11891.11861.11841.11811.11781.11761.11731.11711.11681.11661.11631.11611.1158
831.11551.11531.1151.11481.11451.11431.1141.11381.11351.11331.1131.11281.11251.11231.1121.11181.11151.11131.11111.1108
841.11061.11031.11011.10981.10961.10941.10911.10891.10861.10841.10821.10791.10771.10741.10721.1071.10671.10651.10631.106
851.10581.10561.10531.10511.10491.10461.10441.10421.10391.10371.10351.10331.1031.10281.10261.10231.10211.10191.10171.1014
861.10121.1011.10081.10051.10031.10011.09991.09971.09941.09921.0991.09881.09861.09831.09811.09791.09771.09751.09731.097
871.09681.09661.09641.09621.0961.09581.09551.09531.09511.09491.09471.09451.09431.09411.09381.09361.09341.09321.0931.0928
881.09261.09241.09221.0921.09181.09161.09141.09121.0911.09081.09051.09031.09011.08991.08971.08951.08931.08911.08891.0887
891.08851.08831.08811.08791.08771.08751.08731.08721.0871.08681.08661.08641.08621.0861.08581.08561.08541.08521.0851.0848
901.08461.08441.08421.08411.08391.08371.08351.08331.08311.08291.08271.08251.08241.08221.0821.08181.08161.08141.08121.0811
911.08091.08071.08051.08031.08011.081.07981.07961.07941.07921.0791.07891.07871.07851.07831.07811.0781.07781.07761.0774
921.07731.07711.07691.07671.07651.07641.07621.0761.07581.07571.07551.07531.07511.0751.07481.07461.07441.07431.07411.0739
931.07381.07361.07341.07321.07311.07291.07271.07261.07241.07221.07211.07191.07171.07161.07141.07121.07111.07091.07071.0706
941.07041.07021.07011.06991.06971.06961.06941.06921.06911.06891.06881.06861.06841.06831.06811.0681.06781.06761.06751.0673
951.06721.0671.06681.06671.06651.06641.06621.0661.06591.06571.06561.06541.06531.06511.06491.06481.06461.06451.06431.0642
961.0641.06391.06371.06361.06341.06321.06311.06291.06281.06261.06251.06231.06221.0621.06191.06171.06161.06141.06131.0611
971.0611.06081.06071.06051.06041.06021.06011.05991.05981.05971.05951.05941.05921.05911.05891.05881.05861.05851.05831.0582
981.0581.05791.05781.05761.05751.05731.05721.0571.05691.05681.05661.05651.05631.05621.05611.05591.05581.05561.05551.0553
991.05521.05511.05491.05481.05461.05451.05441.05421.05411.0541.05381.05371.05351.05341.05331.05311.0531.05291.05271.0526
1001.05251.05231.05221.0521.05191.05181.05161.05151.05141.05121.05111.0511.05081.05071.05061.05041.05031.05021.051.0499
1011.04981.04961.04951.04941.04931.04911.0491.04891.04871.04861.04851.04831.04821.04811.0481.04781.04771.04761.04741.0473
1021.04721.04711.04691.04681.04671.04651.04641.04631.04621.0461.04591.04581.04571.04551.04541.04531.04521.0451.04491.0448
1031.04471.04451.04441.04431.04421.0441.04391.04381.04371.04351.04341.04331.04321.04311.04291.04281.04271.04261.04241.0423
1041.04221.04211.0421.04181.04171.04161.04151.04141.04121.04111.0411.04091.04081.04061.04051.04041.04031.04021.041.0399
1051.03981.03971.03961.03951.03931.03921.03911.0391.03891.03871.03861.03851.03841.03831.03821.0381.03791.03781.03771.0376
1061.03751.03741.03721.03711.0371.03691.03681.03671.03651.03641.03631.03621.03611.0361.03591.03571.03561.03551.03541.0353
1071.03521.03511.0351.03481.03471.03461.03451.03441.03431.03421.03411.03391.03381.03371.03361.03351.03341.03331.03321.0331
1081.03291.03281.03271.03261.03251.03241.03231.03221.03211.0321.03181.03171.03161.03151.03141.03131.03121.03111.0311.0309
1091.03081.03071.03051.03041.03031.03021.03011.031.02991.02981.02971.02961.02951.02941.02931.02911.0291.02891.02881.0287
1101.02861.02851.02841.02831.02821.02811.0281.02791.02781.02771.02761.02751.02731.02721.02711.0271.02691.02681.02671.0266
1111.02651.02641.02631.02621.02611.0261.02591.02581.02571.02561.02551.02541.02531.02521.02511.0251.02491.02471.02461.0245
1121.02441.02431.02421.02411.0241.02391.02381.02371.02361.02351.02341.02331.02321.02311.0231.02291.02281.02271.02261.0225
1131.02241.02231.02221.02211.0221.02191.02181.02171.02161.02151.02141.02131.02121.02111.0211.02091.02081.02071.02061.0205
1141.02041.02031.02021.02011.021.01991.01981.01971.01961.01951.01941.01931.01921.01911.0191.01891.01881.01871.01861.0185
1151.01841.01831.01821.01811.0181.01791.01781.01771.01761.01751.01741.01741.01731.01721.01711.0171.01691.01681.01671.0166
1161.01651.01641.01631.01621.01611.0161.01591.01581.01571.01561.01551.01541.01531.01521.01511.0151.01491.01481.01471.0146
1171.01461.01451.01441.01431.01421.01411.0141.01391.01381.01371.01361.01351.01341.01331.01321.01311.0131.01291.01281.0127
1181.01261.01261.01251.01241.01231.01221.01211.0121.01191.01181.01171.01161.01151.01141.01131.01121.01111.0111.0111.0109
1191.01081.01071.01061.01051.01041.01031.01021.01011.011.00991.00981.00971.00961.00961.00951.00941.00931.00921.00911.009
1201.00891.00881.00871.00861.00851.00841.00841.00831.00821.00811.0081.00791.00781.00771.00761.00751.00741.00731.00721.0072
1211.00711.0071.00691.00681.00671.00661.00651.00641.00631.00621.00611.00611.0061.00591.00581.00571.00561.00551.00541.0053
1221.00521.00511.00511.0051.00491.00481.00471.00461.00451.00441.00431.00421.00411.00411.0041.00391.00381.00371.00361.0035
1231.00341.00331.00321.00321.00311.0031.00291.00281.00271.00261.00251.00241.00231.00231.00221.00211.0021.00191.00181.0017
1241.00161.00151.00141.00141.00131.00121.00111.0011.00091.00081.00071.00061.00061.00051.00041.00031.00021.000110.9999
1250.99980.99980.99970.99960.99950.99940.99930.99920.99910.99910.9990.99890.99880.99870.99860.99850.99840.99830.99830.9982
1260.99810.9980.99790.99780.99770.99760.99760.99750.99740.99730.99720.99710.9970.99690.99690.99680.99670.99660.99650.9964
1270.99630.99620.99620.99610.9960.99590.99580.99570.99560.99560.99550.99540.99530.99520.99510.9950.99490.99490.99480.9947
1280.99460.99450.99440.99430.99430.99420.99410.9940.99390.99380.99370.99370.99360.99350.99340.99330.99320.99310.99310.993
1290.99290.99280.99270.99260.99250.99250.99240.99230.99220.99210.9920.99190.99190.99180.99170.99160.99150.99140.99130.9913
1300.99120.99110.9910.99090.99080.99080.99070.99060.99050.99040.99030.99030.99020.99010.990.98990.98980.98970.98970.9896
1310.98950.98940.98930.98920.98920.98910.9890.98890.98880.98870.98870.98860.98850.98840.98830.98820.98820.98810.9880.9879
1320.98780.98770.98770.98760.98750.98740.98730.98720.98720.98710.9870.98690.98680.98680.98670.98660.98650.98640.98630.9863
1330.98620.98610.9860.98590.98590.98580.98570.98560.98550.98540.98540.98530.98520.98510.9850.9850.98490.98480.98470.9846
1340.98460.98450.98440.98430.98420.98420.98410.9840.98390.98380.98370.98370.98360.98350.98340.98330.98330.98320.98310.983
1350.98290.98290.98280.98270.98260.98260.98250.98240.98230.98220.98220.98210.9820.98190.98180.98180.98170.98160.98150.9814
1360.98140.98130.98120.98110.98110.9810.98090.98080.98070.98070.98060.98050.98040.98040.98030.98020.98010.980.980.9799
1370.97980.97970.97970.97960.97950.97940.97940.97930.97920.97910.97910.9790.97890.97880.97870.97870.97860.97850.97840.9784
1380.97830.97820.97810.97810.9780.97790.97780.97780.97770.97760.97750.97750.97740.97730.97720.97720.97710.9770.9770.9769
1390.97680.97670.97670.97660.97650.97640.97640.97630.97620.97610.97610.9760.97590.97590.97580.97570.97560.97560.97550.9754
1400.97530.97530.97520.97510.97510.9750.97490.97480.97480.97470.97460.97460.97450.97440.97440.97430.97420.97410.97410.974
1410.97390.97390.97380.97370.97370.97360.97350.97340.97340.97330.97320.97320.97310.9730.9730.97290.97280.97280.97270.9726
1420.97260.97250.97240.97230.97230.97220.97210.97210.9720.97190.97190.97180.97170.97170.97160.97150.97150.97140.97130.9713
1430.97120.97120.97110.9710.9710.97090.97080.97080.97070.97060.97060.97050.97040.97040.97030.97020.97020.97010.97010.97
1440.96990.96990.96980.96970.96970.96960.96960.96950.96940.96940.96930.96920.96920.96910.96910.9690.96890.96890.96880.9688
1450.96870.96860.96860.96850.96850.96840.96830.96830.96820.96820.96810.9680.9680.96790.96790.96780.96780.96770.96760.9676
1460.96750.96750.96740.96740.96730.96720.96720.96710.96710.9670.9670.96690.96680.96680.96670.96670.96660.96660.96650.9665
1470.96640.96640.96630.96620.96620.96610.96610.9660.9660.96590.96590.96580.96580.96570.96570.96560.96560.96550.96550.9654
1480.96540.96530.96530.96520.96520.96510.96510.9650.9650.96490.96490.96480.96480.96470.96470.96460.96460.96450.96450.9644
1490.96440.96430.96430.96420.96420.96410.96410.96410.9640.9640.96390.96390.96380.96380.96370.96370.96370.96360.96360.9635
1500.96350.96340.96340.96340.96330.96330.96320.96320.96310.96310.96310.9630.9630.96290.96290.96290.96280.96280.96270.9627

BWT = Bodyweight in Kilograms.

Wilks Formula – Men
BWT00.050.10.150.20.250.30.350.40.450.50.550.60.650.70.750.80.850.90.95
401.38951.3881.38651.3851.38361.38211.38061.37911.37761.37621.37471.37331.37181.37031.36891.36741.3661.36461.36311.3617
411.36031.35881.35741.3561.35461.35321.35181.35041.3491.34761.34621.34481.34341.3421.34061.33921.33791.33651.33511.3338
421.33241.33111.32971.32831.3271.32571.32431.3231.32161.32031.3191.31771.31631.3151.31371.31241.31111.30981.30851.3072
431.30591.30461.30331.3021.30071.29941.29821.29691.29561.29441.29311.29181.29061.28931.28811.28681.28561.28431.28311.2818
441.28061.27941.27811.27691.27571.27451.27321.2721.27081.26961.26841.26721.2661.26481.26361.26241.26121.261.25881.2576
451.25651.25531.25411.25291.25181.25061.24941.24831.24711.2461.24481.24371.24251.24141.24021.23911.2381.23681.23571.2346
461.23341.23231.23121.23011.2291.22781.22671.22561.22451.22341.22231.22121.22011.2191.21791.21681.21581.21471.21361.2125
471.21141.21041.20931.20821.20721.20611.2051.2041.20291.20191.20081.19981.19871.19771.19661.19561.19451.19351.19251.1914
481.19041.18941.18831.18731.18631.18531.18431.18331.18221.18121.18021.17921.17821.17721.17621.17521.17421.17321.17231.1713
491.17031.16931.16831.16731.16641.16541.16441.16341.16251.16151.16051.15961.15861.15771.15671.15581.15481.15391.15291.152
501.1511.15011.14911.14821.14731.14631.14541.14451.14361.14261.14171.14081.13991.13891.1381.13711.13621.13531.13441.1335
511.13261.13171.13081.12991.1291.12811.12721.12631.12541.12451.12371.12281.12191.1211.12011.11931.11841.11751.11661.1158
521.11491.1141.11321.11231.11151.11061.10971.10891.1081.10721.10631.10551.10471.10381.1031.10211.10131.10051.09961.0988
531.0981.09711.09631.09551.09471.09381.0931.09221.09141.09061.08981.08891.08811.08731.08651.08571.08491.08411.08331.0825
541.08171.08091.08011.07931.07851.07771.0771.07621.07541.07461.07381.07311.07231.07151.07071.06991.06921.06841.06761.0669
551.06611.06531.06461.06381.06311.06231.06161.06081.061.05931.05851.05781.05711.05631.05561.05481.05411.05331.05261.0519
561.05111.05041.04971.04891.04821.04751.04681.0461.04531.04461.04391.04311.04241.04171.0411.04031.03961.03891.03821.0374
571.03671.0361.03531.03461.03391.03321.03251.03181.03111.03051.02981.02911.02841.02771.0271.02631.02561.0251.02431.0236
581.02291.02221.02161.02091.02021.01951.01891.01821.01751.01691.01621.01551.01491.01421.01361.01291.01221.01161.01091.0103
591.00961.0091.00831.00771.0071.00641.00571.00511.00441.00381.00321.00251.00191.00131.000610.99940.99870.99810.9975
600.99680.99620.99560.9950.99430.99370.99310.99250.99190.99120.99060.990.98940.98880.98820.98760.9870.98640.98570.9851
610.98450.98390.98330.98270.98210.98150.98090.98030.97970.97920.97860.9780.97740.97680.97620.97560.9750.97440.97390.9733
620.97270.97210.97150.9710.97040.96980.96920.96870.96810.96750.96690.96640.96580.96520.96470.96410.96350.9630.96240.9619
630.96130.96070.96020.95960.95910.95850.9580.95740.95690.95630.95580.95520.95470.95410.95360.9530.95250.95190.95140.9509
640.95030.94980.94920.94870.94820.94760.94710.94660.9460.94550.9450.94440.94390.94340.94290.94230.94180.94130.94080.9403
650.93970.93920.93870.93820.93770.93710.93660.93610.93560.93510.93460.93410.93360.93310.93260.93210.93150.9310.93050.93
660.92950.9290.92850.9280.92750.9270.92660.92610.92560.92510.92460.92410.92360.92310.92260.92210.92160.92120.92070.9202
670.91970.91920.91870.91830.91780.91730.91680.91640.91590.91540.91490.91450.9140.91350.9130.91260.91210.91160.91120.9107
680.91020.90980.90930.90880.90840.90790.90750.9070.90650.90610.90560.90520.90470.90430.90380.90330.90290.90240.9020.9015
690.90110.90060.90020.89970.89930.89890.89840.8980.89750.89710.89660.89620.89580.89530.89490.89440.8940.89360.89310.8927
700.89230.89180.89140.8910.89050.89010.88970.88930.88880.88840.8880.88750.88710.88670.88630.88590.88540.8850.88460.8842
710.88380.88330.88290.88250.88210.88170.88130.88080.88040.880.87960.87920.87880.87840.8780.87760.87720.87680.87630.8759
720.87550.87510.87470.87430.87390.87350.87310.87270.87230.87190.87150.87110.87070.87040.870.86960.86920.86880.86840.868
730.86760.86720.86680.86640.86610.86570.86530.86490.86450.86410.86370.86340.8630.86260.86220.86180.86150.86110.86070.8603
740.85990.85960.85920.85880.85840.85810.85770.85730.8570.85660.85620.85580.85550.85510.85470.85440.8540.85360.85330.8529
750.85260.85220.85180.85150.85110.85070.85040.850.84970.84930.84890.84860.84820.84790.84750.84720.84680.84650.84610.8458
760.84540.84510.84470.84440.8440.84370.84330.8430.84260.84230.84190.84160.84120.84090.84050.84020.83990.83950.83920.8388
770.83850.83820.83780.83750.83710.83680.83650.83610.83580.83550.83510.83480.83450.83410.83380.83350.83310.83280.83250.8322
780.83180.83150.83120.83080.83050.83020.82990.82950.82920.82890.82860.82820.82790.82760.82730.8270.82660.82630.8260.8257
790.82540.82510.82470.82440.82410.82380.82350.82320.82290.82250.82220.82190.82160.82130.8210.82070.82040.82010.81980.8194
800.81910.81880.81850.81820.81790.81760.81730.8170.81670.81640.81610.81580.81550.81520.81490.81460.81430.8140.81370.8134
810.81310.81280.81250.81220.81190.81160.81130.8110.81080.81050.81020.80990.80960.80930.8090.80870.80840.80810.80790.8076
820.80730.8070.80670.80640.80610.80590.80560.80530.8050.80470.80440.80420.80390.80360.80330.8030.80280.80250.80220.8019
830.80160.80140.80110.80080.80050.80030.80.79970.79940.79920.79890.79860.79830.79810.79780.79750.79730.7970.79670.7965
840.79620.79590.79570.79540.79510.79490.79460.79430.79410.79380.79350.79330.7930.79270.79250.79220.7920.79170.79140.7912
850.79090.79070.79040.79010.78990.78960.78940.78910.78890.78860.78830.78810.78780.78760.78730.78710.78680.78660.78630.7861
860.78580.78560.78530.78510.78480.78460.78430.78410.78380.78360.78330.78310.78280.78260.78230.78210.78180.78160.78140.7811
870.78090.78060.78040.78010.77990.77970.77940.77920.77890.77870.77850.77820.7780.77780.77750.77730.7770.77680.77660.7763
880.77610.77590.77560.77540.77520.77490.77470.77450.77420.7740.77380.77350.77330.77310.77280.77260.77240.77220.77190.7717
890.77150.77120.7710.77080.77060.77030.77010.76990.76970.76940.76920.7690.76880.76850.76830.76810.76790.76770.76740.7672
900.7670.76680.76660.76630.76610.76590.76570.76550.76520.7650.76480.76460.76440.76420.76390.76370.76350.76330.76310.7629
910.76270.76250.76220.7620.76180.76160.76140.76120.7610.76080.76050.76030.76010.75990.75970.75950.75930.75910.75890.7587
920.75850.75830.75810.75790.75760.75740.75720.7570.75680.75660.75640.75620.7560.75580.75560.75540.75520.7550.75480.7546
930.75440.75420.7540.75380.75360.75340.75320.7530.75280.75260.75240.75220.7520.75180.75160.75140.75130.75110.75090.7507
940.75050.75030.75010.74990.74970.74950.74930.74910.74890.74880.74860.74840.74820.7480.74780.74760.74740.74720.7470.7469
950.74670.74650.74630.74610.74590.74570.74560.74540.74520.7450.74480.74460.74440.74430.74410.74390.74370.74350.74330.7432
960.7430.74280.74260.74240.74230.74210.74190.74170.74150.74140.74120.7410.74080.74070.74050.74030.74010.73990.73980.7396
970.73940.73920.73910.73890.73870.73850.73840.73820.7380.73780.73770.73750.73730.73720.7370.73680.73660.73650.73630.7361
980.7360.73580.73560.73540.73530.73510.73490.73480.73460.73440.73430.73410.73390.73380.73360.73340.73330.73310.73290.7328
990.73260.73240.73230.73210.73190.73180.73160.73150.73130.73110.7310.73080.73060.73050.73030.73020.730.72980.72970.7295
1000.72940.72920.7290.72890.72870.72860.72840.72830.72810.72790.72780.72760.72750.72730.72720.7270.72680.72670.72650.7264
1010.72620.72610.72590.72580.72560.72540.72530.72510.7250.72480.72470.72450.72440.72420.72410.72390.72380.72360.72350.7233
1020.72320.7230.72290.72270.72260.72240.72230.72210.7220.72180.72170.72150.72140.72120.72110.72090.72080.72070.72050.7204
1030.72020.72010.71990.71980.71960.71950.71940.71920.71910.71890.71880.71860.71850.71840.71820.71810.71790.71780.71760.7175
1040.71740.71720.71710.71690.71680.71670.71650.71640.71620.71610.7160.71580.71570.71550.71540.71530.71510.7150.71490.7147
1050.71460.71450.71430.71420.7140.71390.71380.71360.71350.71340.71320.71310.7130.71280.71270.71260.71240.71230.71220.712
1060.71190.71180.71160.71150.71140.71120.71110.7110.71080.71070.71060.71050.71030.71020.71010.70990.70980.70970.70960.7094
1070.70930.70920.7090.70890.70880.70870.70850.70840.70830.70810.7080.70790.70780.70760.70750.70740.70730.70710.7070.7069
1080.70680.70660.70650.70640.70630.70610.7060.70590.70580.70570.70550.70540.70530.70520.7050.70490.70480.70470.70460.7044
1090.70430.70420.70410.7040.70380.70370.70360.70350.70340.70320.70310.7030.70290.70280.70260.70250.70240.70230.70220.7021
1100.70190.70180.70170.70160.70150.70140.70120.70110.7010.70090.70080.70070.70060.70040.70030.70020.70010.70.69990.6998
1110.69960.69950.69940.69930.69920.69910.6990.69880.69870.69860.69850.69840.69830.69820.69810.6980.69780.69770.69760.6975
1120.69740.69730.69720.69710.6970.69690.69670.69660.69650.69640.69630.69620.69610.6960.69590.69580.69570.69560.69540.6953
1130.69520.69510.6950.69490.69480.69470.69460.69450.69440.69430.69420.69410.6940.69390.69380.69370.69350.69340.69330.6932
1140.69310.6930.69290.69280.69270.69260.69250.69240.69230.69220.69210.6920.69190.69180.69170.69160.69150.69140.69130.6912
1150.69110.6910.69090.69080.69070.69060.69050.69040.69030.69020.69010.690.68990.68980.68970.68960.68950.68940.68930.6892
1160.68910.6890.68890.68880.68870.68860.68850.68840.68830.68820.68810.6880.68790.68780.68780.68770.68760.68750.68740.6873
1170.68720.68710.6870.68690.68680.68670.68660.68650.68640.68630.68620.68610.68610.6860.68590.68580.68570.68560.68550.6854
1180.68530.68520.68510.6850.68490.68480.68480.68470.68460.68450.68440.68430.68420.68410.6840.68390.68390.68380.68370.6836
1190.68350.68340.68330.68320.68310.6830.6830.68290.68280.68270.68260.68250.68240.68230.68220.68220.68210.6820.68190.6818
1200.68170.68160.68160.68150.68140.68130.68120.68110.6810.68090.68090.68080.68070.68060.68050.68040.68030.68030.68020.6801
1210.680.67990.67980.67980.67970.67960.67950.67940.67930.67930.67920.67910.6790.67890.67880.67880.67870.67860.67850.6784
1220.67830.67830.67820.67810.6780.67790.67780.67780.67770.67760.67750.67740.67740.67730.67720.67710.6770.6770.67690.6768
1230.67670.67660.67660.67650.67640.67630.67620.67620.67610.6760.67590.67580.67580.67570.67560.67550.67540.67540.67530.6752
1240.67510.67510.6750.67490.67480.67470.67470.67460.67450.67440.67440.67430.67420.67410.67410.6740.67390.67380.67380.6737
1250.67360.67350.67340.67340.67330.67320.67310.67310.6730.67290.67280.67280.67270.67260.67250.67250.67240.67230.67230.6722
1260.67210.6720.6720.67190.67180.67170.67170.67160.67150.67140.67140.67130.67120.67120.67110.6710.67090.67090.67080.6707
1270.67060.67060.67050.67040.67040.67030.67020.67010.67010.670.66990.66990.66980.66970.66960.66960.66950.66940.66940.6693
1280.66920.66920.66910.6690.66890.66890.66880.66870.66870.66860.66850.66850.66840.66830.66830.66820.66810.6680.6680.6679
1290.66780.66780.66770.66760.66760.66750.66740.66740.66730.66720.66720.66710.6670.6670.66690.66680.66680.66670.66660.6666
1300.66650.66640.66640.66630.66620.66620.66610.6660.6660.66590.66580.66580.66570.66560.66560.66550.66540.66540.66530.6652
1310.66520.66510.6650.6650.66490.66480.66480.66470.66470.66460.66450.66450.66440.66430.66430.66420.66410.66410.6640.6639
1320.66390.66380.66380.66370.66360.66360.66350.66340.66340.66330.66330.66320.66310.66310.6630.66290.66290.66280.66280.6627
1330.66260.66260.66250.66240.66240.66230.66230.66220.66210.66210.6620.66190.66190.66180.66180.66170.66160.66160.66150.6615
1340.66140.66130.66130.66120.66120.66110.6610.6610.66090.66090.66080.66070.66070.66060.66060.66050.66040.66040.66030.6603
1350.66020.66010.66010.660.660.65990.65980.65980.65970.65970.65960.65950.65950.65940.65940.65930.65930.65920.65910.6591
1360.6590.6590.65890.65890.65880.65870.65870.65860.65860.65850.65840.65840.65830.65830.65820.65820.65810.6580.6580.6579
1370.65790.65780.65780.65770.65760.65760.65750.65750.65740.65740.65730.65730.65720.65710.65710.6570.6570.65690.65690.6568
1380.65670.65670.65660.65660.65650.65650.65640.65640.65630.65620.65620.65610.65610.6560.6560.65590.65590.65580.65580.6557
1390.65560.65560.65550.65550.65540.65540.65530.65530.65520.65520.65510.6550.6550.65490.65490.65480.65480.65470.65470.6546
1400.65460.65450.65450.65440.65430.65430.65420.65420.65410.65410.6540.6540.65390.65390.65380.65380.65370.65370.65360.6536
1410.65350.65340.65340.65330.65330.65320.65320.65310.65310.6530.6530.65290.65290.65280.65280.65270.65270.65260.65260.6525
1420.65250.65240.65240.65230.65230.65220.65220.65210.6520.6520.65190.65190.65180.65180.65170.65170.65160.65160.65150.6515
1430.65140.65140.65130.65130.65120.65120.65110.65110.6510.6510.65090.65090.65080.65080.65070.65070.65060.65060.65050.6505
1440.65040.65040.65030.65030.65020.65020.65010.65010.650.650.64990.64990.64980.64980.64970.64970.64960.64960.64950.6495
1450.64940.64940.64930.64930.64920.64920.64910.64910.6490.6490.6490.64890.64890.64880.64880.64870.64870.64860.64860.6485
1460.64850.64840.64840.64830.64830.64820.64820.64810.64810.6480.6480.64790.64790.64780.64780.64770.64770.64760.64760.6476
1470.64750.64750.64740.64740.64730.64730.64720.64720.64710.64710.6470.6470.64690.64690.64680.64680.64670.64670.64670.6466
1480.64660.64650.64650.64640.64640.64630.64630.64620.64620.64610.64610.6460.6460.6460.64590.64590.64580.64580.64570.6457
1490.64560.64560.64550.64550.64540.64540.64540.64530.64530.64520.64520.64510.64510.6450.6450.64490.64490.64480.64480.6448
1500.64470.64470.64460.64460.64450.64450.64440.64440.64430.64430.64430.64420.64420.64410.64410.6440.6440.64390.64390.6438
1510.64380.64380.64370.64370.64360.64360.64350.64350.64340.64340.64340.64330.64330.64320.64320.64310.64310.6430.6430.643
1520.64290.64290.64280.64280.64270.64270.64260.64260.64260.64250.64250.64240.64240.64230.64230.64220.64220.64220.64210.6421
1530.6420.6420.64190.64190.64180.64180.64180.64170.64170.64160.64160.64150.64150.64150.64140.64140.64130.64130.64120.6412
1540.64110.64110.64110.6410.6410.64090.64090.64080.64080.64080.64070.64070.64060.64060.64050.64050.64050.64040.64040.6403
1550.64030.64020.64020.64020.64010.64010.640.640.63990.63990.63990.63980.63980.63970.63970.63960.63960.63960.63950.6395
1560.63940.63940.63930.63930.63930.63920.63920.63910.63910.6390.6390.6390.63890.63890.63880.63880.63880.63870.63870.6386
1570.63860.63850.63850.63850.63840.63840.63830.63830.63820.63820.63820.63810.63810.6380.6380.6380.63790.63790.63780.6378
1580.63770.63770.63770.63760.63760.63750.63750.63750.63740.63740.63730.63730.63720.63720.63720.63710.63710.6370.6370.637
1590.63690.63690.63680.63680.63670.63670.63670.63660.63660.63650.63650.63650.63640.63640.63630.63630.63630.63620.63620.6361
1600.63610.63610.6360.6360.63590.63590.63580.63580.63580.63570.63570.63560.63560.63560.63550.63550.63540.63540.63540.6353
1610.63530.63520.63520.63520.63510.63510.6350.6350.6350.63490.63490.63480.63480.63480.63470.63470.63460.63460.63460.6345
1620.63450.63440.63440.63440.63430.63430.63420.63420.63420.63410.63410.6340.6340.6340.63390.63390.63380.63380.63380.6337
1630.63370.63360.63360.63360.63350.63350.63340.63340.63340.63330.63330.63320.63320.63320.63310.63310.6330.6330.6330.6329
1640.63290.63280.63280.63280.63270.63270.63260.63260.63260.63250.63250.63240.63240.63240.63230.63230.63230.63220.63220.6321
1650.63210.63210.6320.6320.63190.63190.63190.63180.63180.63170.63170.63170.63160.63160.63150.63150.63150.63140.63140.6314
1660.63130.63130.63120.63120.63120.63110.63110.6310.6310.6310.63090.63090.63090.63080.63080.63070.63070.63070.63060.6306
1670.63050.63050.63050.63040.63040.63040.63030.63030.63020.63020.63020.63010.63010.630.630.630.62990.62990.62990.6298
1680.62980.62970.62970.62970.62960.62960.62960.62950.62950.62940.62940.62940.62930.62930.62930.62920.62920.62910.62910.6291
1690.6290.6290.6290.62890.62890.62880.62880.62880.62870.62870.62870.62860.62860.62850.62850.62850.62840.62840.62840.6283
1700.62830.62820.62820.62820.62810.62810.62810.6280.6280.62790.62790.62790.62780.62780.62780.62770.62770.62770.62760.6276
1710.62750.62750.62750.62740.62740.62740.62730.62730.62720.62720.62720.62710.62710.62710.6270.6270.6270.62690.62690.6268
1720.62680.62680.62670.62670.62670.62660.62660.62660.62650.62650.62640.62640.62640.62630.62630.62630.62620.62620.62620.6261
1730.62610.6260.6260.6260.62590.62590.62590.62580.62580.62580.62570.62570.62570.62560.62560.62550.62550.62550.62540.6254
1740.62540.62530.62530.62530.62520.62520.62520.62510.62510.6250.6250.6250.62490.62490.62490.62480.62480.62480.62470.6247
1750.62470.62460.62460.62460.62450.62450.62450.62440.62440.62430.62430.62430.62420.62420.62420.62410.62410.62410.6240.624
1760.6240.62390.62390.62390.62380.62380.62380.62370.62370.62370.62360.62360.62360.62350.62350.62350.62340.62340.62330.6233
1770.62330.62320.62320.62320.62310.62310.62310.6230.6230.6230.62290.62290.62290.62280.62280.62280.62270.62270.62270.6226
1780.62260.62260.62250.62250.62250.62240.62240.62240.62230.62230.62230.62220.62220.62220.62210.62210.62210.6220.6220.622
1790.62190.62190.62190.62180.62180.62180.62170.62170.62170.62160.62160.62160.62150.62150.62150.62150.62140.62140.62140.6213
1800.62130.62130.62120.62120.62120.62110.62110.62110.6210.6210.6210.62090.62090.62090.62080.62080.62080.62070.62070.6207
1810.62070.62060.62060.62060.62050.62050.62050.62040.62040.62040.62030.62030.62030.62020.62020.62020.62010.62010.62010.6201
1820.620.620.620.61990.61990.61990.61980.61980.61980.61970.61970.61970.61970.61960.61960.61960.61950.61950.61950.6194
1830.61940.61940.61940.61930.61930.61930.61920.61920.61920.61910.61910.61910.61910.6190.6190.6190.61890.61890.61890.6188
1840.61880.61880.61880.61870.61870.61870.61860.61860.61860.61860.61850.61850.61850.61840.61840.61840.61840.61830.61830.6183
1850.61820.61820.61820.61820.61810.61810.61810.6180.6180.6180.6180.61790.61790.61790.61780.61780.61780.61780.61770.6177
1860.61770.61760.61760.61760.61760.61750.61750.61750.61750.61740.61740.61740.61730.61730.61730.61730.61720.61720.61720.6172
1870.61710.61710.61710.61710.6170.6170.6170.61690.61690.61690.61690.61680.61680.61680.61680.61670.61670.61670.61670.6166
1880.61660.61660.61660.61650.61650.61650.61650.61640.61640.61640.61640.61630.61630.61630.61630.61620.61620.61620.61620.6161
1890.61610.61610.61610.6160.6160.6160.6160.61590.61590.61590.61590.61580.61580.61580.61580.61570.61570.61570.61570.6156
1900.61560.61560.61560.61560.61550.61550.61550.61550.61540.61540.61540.61540.61530.61530.61530.61530.61530.61520.61520.6152
1910.61520.61510.61510.61510.61510.61510.6150.6150.6150.6150.61490.61490.61490.61490.61490.61480.61480.61480.61480.6147
1920.61470.61470.61470.61470.61460.61460.61460.61460.61460.61450.61450.61450.61450.61450.61440.61440.61440.61440.61440.6143
1930.61430.61430.61430.61430.61420.61420.61420.61420.61420.61410.61410.61410.61410.61410.6140.6140.6140.6140.6140.614
1940.61390.61390.61390.61390.61390.61380.61380.61380.61380.61380.61380.61370.61370.61370.61370.61370.61370.61360.61360.6136
1950.61360.61360.61360.61350.61350.61350.61350.61350.61350.61340.61340.61340.61340.61340.61340.61330.61330.61330.61330.6133
1960.61330.61320.61320.61320.61320.61320.61320.61320.61310.61310.61310.61310.61310.61310.61310.6130.6130.6130.6130.613
1970.6130.6130.61290.61290.61290.61290.61290.61290.61290.61290.61280.61280.61280.61280.61280.61280.61280.61280.61270.6127
1980.61270.61270.61270.61270.61270.61270.61260.61260.61260.61260.61260.61260.61260.61260.61260.61260.61250.61250.61250.6125
1990.61250.61250.61250.61250.61250.61240.61240.61240.61240.61240.61240.61240.61240.61240.61240.61240.61240.61230.61230.6123
2000.61230.61230.61230.61230.61230.61230.61230.61230.61230.61220.61220.61220.61220.61220.61220.61220.61220.61220.61220.6122

BWT = Bodyweight in Kilograms.

Fitness Australia
ASADA
Sport Australia
City Strength
SBD
Oceania Powerlifting
Samtek
World Powerlifting
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