Wilks Formula
Rate yourself against Australia’s and the World’s lifters
- The Wilks Formula is a set of coefficients to equate kgs lifted with bodyweight, to compare lifter v. lifter
- Use the calculator or manual charts below to work out your score – 400 points you’re on the way, 500 points you’re a gun
- Aim to beat the all-time greats – Tony Reinmuth 967kg @166.0 bodyweight = 610 points, Liz Craven 427kg @ 52.5kg bodyweight = 619 points
Wilks Calculator
For automatic calculation of your Wilks points,
enter your gender, bodyweight, and weight lifted for points to be shown below.
Manual Calculation
Find the lifters bodyweight in kilograms by looking down the left hand column for the whole number, then find the remainder in .05 of a kilogram by reading across the table to the right. For example, a 69.45kg male has a coefficient of .8971.
To find a lifter’s ‘Wilks Points’, multiply the coefficient found in the previous step by the individual Lift (Squat, Bench or Deadlift) or Total. The lifter with the highest resulting figure is the Best Lifter.
Wilks Formula – Women
| 0 | 0.05 | 0.1 | 0.15 | 0.2 | 0.25 | 0.3 | 0.35 | 0.4 | 0.45 | 0.5 | 0.55 | 0.6 | 0.65 | 0.7 | 0.75 | 0.8 | 0.85 | 0.9 | 0.95 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | 1.8486 | 1.8463 | 1.844 | 1.8417 | 1.8394 | 1.8372 | 1.8349 | 1.8326 | 1.8304 | 1.8281 | 1.8259 | 1.8237 | 1.8214 | 1.8192 | 1.817 | 1.8148 | 1.8126 | 1.8104 | 1.8083 | 1.8061 |
| 41 | 1.8039 | 1.8018 | 1.7996 | 1.7975 | 1.7953 | 1.7932 | 1.7911 | 1.789 | 1.7869 | 1.7848 | 1.7827 | 1.7806 | 1.7785 | 1.7765 | 1.7744 | 1.7724 | 1.7703 | 1.7683 | 1.7662 | 1.7642 |
| 42 | 1.7622 | 1.7602 | 1.7582 | 1.7562 | 1.7542 | 1.7522 | 1.7502 | 1.7482 | 1.7463 | 1.7443 | 1.7423 | 1.7404 | 1.7385 | 1.7365 | 1.7346 | 1.7327 | 1.7308 | 1.7288 | 1.7269 | 1.725 |
| 43 | 1.7232 | 1.7213 | 1.7194 | 1.7175 | 1.7157 | 1.7138 | 1.7119 | 1.7101 | 1.7083 | 1.7064 | 1.7046 | 1.7028 | 1.7009 | 1.6991 | 1.6973 | 1.6955 | 1.6937 | 1.6919 | 1.6902 | 1.6884 |
| 44 | 1.6866 | 1.6848 | 1.6831 | 1.6813 | 1.6796 | 1.6778 | 1.6761 | 1.6744 | 1.6726 | 1.6709 | 1.6692 | 1.6675 | 1.6658 | 1.6641 | 1.6624 | 1.6607 | 1.659 | 1.6573 | 1.6557 | 1.654 |
| 45 | 1.6523 | 1.6507 | 1.649 | 1.6474 | 1.6457 | 1.6441 | 1.6425 | 1.6408 | 1.6392 | 1.6376 | 1.636 | 1.6344 | 1.6328 | 1.6312 | 1.6296 | 1.628 | 1.6264 | 1.6248 | 1.6233 | 1.6217 |
| 46 | 1.6201 | 1.6186 | 1.617 | 1.6155 | 1.6139 | 1.6124 | 1.6109 | 1.6093 | 1.6078 | 1.6063 | 1.6048 | 1.6033 | 1.6017 | 1.6002 | 1.5987 | 1.5973 | 1.5958 | 1.5943 | 1.5928 | 1.5913 |
| 47 | 1.5899 | 1.5884 | 1.5869 | 1.5855 | 1.584 | 1.5826 | 1.5811 | 1.5797 | 1.5782 | 1.5768 | 1.5754 | 1.574 | 1.5725 | 1.5711 | 1.5697 | 1.5683 | 1.5669 | 1.5655 | 1.5641 | 1.5627 |
| 48 | 1.5613 | 1.56 | 1.5586 | 1.5572 | 1.5558 | 1.5545 | 1.5531 | 1.5518 | 1.5504 | 1.5491 | 1.5477 | 1.5464 | 1.545 | 1.5437 | 1.5424 | 1.541 | 1.5397 | 1.5384 | 1.5371 | 1.5358 |
| 49 | 1.5345 | 1.5332 | 1.5319 | 1.5306 | 1.5293 | 1.528 | 1.5267 | 1.5254 | 1.5242 | 1.5229 | 1.5216 | 1.5203 | 1.5191 | 1.5178 | 1.5166 | 1.5153 | 1.5141 | 1.5128 | 1.5116 | 1.5103 |
| 50 | 1.5091 | 1.5079 | 1.5067 | 1.5054 | 1.5042 | 1.503 | 1.5018 | 1.5006 | 1.4994 | 1.4982 | 1.497 | 1.4958 | 1.4946 | 1.4934 | 1.4922 | 1.491 | 1.4898 | 1.4887 | 1.4875 | 1.4863 |
| 51 | 1.4852 | 1.484 | 1.4828 | 1.4817 | 1.4805 | 1.4794 | 1.4782 | 1.4771 | 1.4759 | 1.4748 | 1.4737 | 1.4725 | 1.4714 | 1.4703 | 1.4692 | 1.4681 | 1.4669 | 1.4658 | 1.4647 | 1.4636 |
| 52 | 1.4625 | 1.4614 | 1.4603 | 1.4592 | 1.4581 | 1.457 | 1.456 | 1.4549 | 1.4538 | 1.4527 | 1.4516 | 1.4506 | 1.4495 | 1.4484 | 1.4474 | 1.4463 | 1.4453 | 1.4442 | 1.4432 | 1.4421 |
| 53 | 1.4411 | 1.44 | 1.439 | 1.438 | 1.4369 | 1.4359 | 1.4349 | 1.4338 | 1.4328 | 1.4318 | 1.4308 | 1.4298 | 1.4288 | 1.4278 | 1.4268 | 1.4258 | 1.4248 | 1.4238 | 1.4228 | 1.4218 |
| 54 | 1.4208 | 1.4198 | 1.4188 | 1.4178 | 1.4168 | 1.4159 | 1.4149 | 1.4139 | 1.413 | 1.412 | 1.411 | 1.4101 | 1.4091 | 1.4082 | 1.4072 | 1.4063 | 1.4053 | 1.4044 | 1.4034 | 1.4025 |
| 55 | 1.4015 | 1.4006 | 1.3997 | 1.3987 | 1.3978 | 1.3969 | 1.396 | 1.395 | 1.3941 | 1.3932 | 1.3923 | 1.3914 | 1.3905 | 1.3896 | 1.3887 | 1.3878 | 1.3869 | 1.386 | 1.3851 | 1.3842 |
| 56 | 1.3833 | 1.3824 | 1.3815 | 1.3806 | 1.3798 | 1.3789 | 1.378 | 1.3771 | 1.3763 | 1.3754 | 1.3745 | 1.3737 | 1.3728 | 1.3719 | 1.3711 | 1.3702 | 1.3694 | 1.3685 | 1.3677 | 1.3668 |
| 57 | 1.366 | 1.3651 | 1.3643 | 1.3635 | 1.3626 | 1.3618 | 1.361 | 1.3601 | 1.3593 | 1.3585 | 1.3576 | 1.3568 | 1.356 | 1.3552 | 1.3544 | 1.3536 | 1.3527 | 1.3519 | 1.3511 | 1.3503 |
| 58 | 1.3495 | 1.3487 | 1.3479 | 1.3471 | 1.3463 | 1.3455 | 1.3448 | 1.344 | 1.3432 | 1.3424 | 1.3416 | 1.3408 | 1.3401 | 1.3393 | 1.3385 | 1.3377 | 1.337 | 1.3362 | 1.3354 | 1.3347 |
| 59 | 1.3339 | 1.3331 | 1.3324 | 1.3316 | 1.3309 | 1.3301 | 1.3294 | 1.3286 | 1.3279 | 1.3271 | 1.3264 | 1.3256 | 1.3249 | 1.3241 | 1.3234 | 1.3227 | 1.3219 | 1.3212 | 1.3205 | 1.3198 |
| 60 | 1.319 | 1.3183 | 1.3176 | 1.3169 | 1.3161 | 1.3154 | 1.3147 | 1.314 | 1.3133 | 1.3126 | 1.3119 | 1.3112 | 1.3105 | 1.3098 | 1.3091 | 1.3084 | 1.3077 | 1.307 | 1.3063 | 1.3056 |
| 61 | 1.3049 | 1.3042 | 1.3035 | 1.3028 | 1.3021 | 1.3015 | 1.3008 | 1.3001 | 1.2994 | 1.2988 | 1.2981 | 1.2974 | 1.2967 | 1.2961 | 1.2954 | 1.2947 | 1.2941 | 1.2934 | 1.2928 | 1.2921 |
| 62 | 1.2914 | 1.2908 | 1.2901 | 1.2895 | 1.2888 | 1.2882 | 1.2875 | 1.2869 | 1.2862 | 1.2856 | 1.285 | 1.2843 | 1.2837 | 1.283 | 1.2824 | 1.2818 | 1.2811 | 1.2805 | 1.2799 | 1.2792 |
| 63 | 1.2786 | 1.278 | 1.2774 | 1.2768 | 1.2761 | 1.2755 | 1.2749 | 1.2743 | 1.2737 | 1.2731 | 1.2724 | 1.2718 | 1.2712 | 1.2706 | 1.27 | 1.2694 | 1.2688 | 1.2682 | 1.2676 | 1.267 |
| 64 | 1.2664 | 1.2658 | 1.2652 | 1.2646 | 1.264 | 1.2635 | 1.2629 | 1.2623 | 1.2617 | 1.2611 | 1.2605 | 1.2599 | 1.2594 | 1.2588 | 1.2582 | 1.2576 | 1.2571 | 1.2565 | 1.2559 | 1.2553 |
| 65 | 1.2548 | 1.2542 | 1.2536 | 1.2531 | 1.2525 | 1.252 | 1.2514 | 1.2508 | 1.2503 | 1.2497 | 1.2492 | 1.2486 | 1.2481 | 1.2475 | 1.247 | 1.2464 | 1.2459 | 1.2453 | 1.2448 | 1.2442 |
| 66 | 1.2437 | 1.2431 | 1.2426 | 1.2421 | 1.2415 | 1.241 | 1.2405 | 1.2399 | 1.2394 | 1.2389 | 1.2383 | 1.2378 | 1.2373 | 1.2368 | 1.2362 | 1.2357 | 1.2352 | 1.2347 | 1.2341 | 1.2336 |
| 67 | 1.2331 | 1.2326 | 1.2321 | 1.2316 | 1.231 | 1.2305 | 1.23 | 1.2295 | 1.229 | 1.2285 | 1.228 | 1.2275 | 1.227 | 1.2265 | 1.226 | 1.2255 | 1.225 | 1.2245 | 1.224 | 1.2235 |
| 68 | 1.223 | 1.2225 | 1.222 | 1.2215 | 1.221 | 1.2206 | 1.2201 | 1.2196 | 1.2191 | 1.2186 | 1.2181 | 1.2177 | 1.2172 | 1.2167 | 1.2162 | 1.2157 | 1.2153 | 1.2148 | 1.2143 | 1.2138 |
| 69 | 1.2134 | 1.2129 | 1.2124 | 1.212 | 1.2115 | 1.211 | 1.2106 | 1.2101 | 1.2096 | 1.2092 | 1.2087 | 1.2083 | 1.2078 | 1.2073 | 1.2069 | 1.2064 | 1.206 | 1.2055 | 1.2051 | 1.2046 |
| 70 | 1.2042 | 1.2037 | 1.2033 | 1.2028 | 1.2024 | 1.2019 | 1.2015 | 1.2011 | 1.2006 | 1.2002 | 1.1997 | 1.1993 | 1.1989 | 1.1984 | 1.198 | 1.1975 | 1.1971 | 1.1967 | 1.1962 | 1.1958 |
| 71 | 1.1954 | 1.195 | 1.1945 | 1.1941 | 1.1937 | 1.1933 | 1.1928 | 1.1924 | 1.192 | 1.1916 | 1.1911 | 1.1907 | 1.1903 | 1.1899 | 1.1895 | 1.1891 | 1.1886 | 1.1882 | 1.1878 | 1.1874 |
| 72 | 1.187 | 1.1866 | 1.1862 | 1.1858 | 1.1854 | 1.185 | 1.1845 | 1.1841 | 1.1837 | 1.1833 | 1.1829 | 1.1825 | 1.1821 | 1.1817 | 1.1813 | 1.1809 | 1.1805 | 1.1802 | 1.1798 | 1.1794 |
| 73 | 1.179 | 1.1786 | 1.1782 | 1.1778 | 1.1774 | 1.177 | 1.1766 | 1.1762 | 1.1759 | 1.1755 | 1.1751 | 1.1747 | 1.1743 | 1.1739 | 1.1736 | 1.1732 | 1.1728 | 1.1724 | 1.1721 | 1.1717 |
| 74 | 1.1713 | 1.1709 | 1.1706 | 1.1702 | 1.1698 | 1.1694 | 1.1691 | 1.1687 | 1.1683 | 1.168 | 1.1676 | 1.1672 | 1.1669 | 1.1665 | 1.1661 | 1.1658 | 1.1654 | 1.165 | 1.1647 | 1.1643 |
| 75 | 1.164 | 1.1636 | 1.1633 | 1.1629 | 1.1625 | 1.1622 | 1.1618 | 1.1615 | 1.1611 | 1.1608 | 1.1604 | 1.1601 | 1.1597 | 1.1594 | 1.159 | 1.1587 | 1.1583 | 1.158 | 1.1576 | 1.1573 |
| 76 | 1.157 | 1.1566 | 1.1563 | 1.1559 | 1.1556 | 1.1552 | 1.1549 | 1.1546 | 1.1542 | 1.1539 | 1.1536 | 1.1532 | 1.1529 | 1.1526 | 1.1522 | 1.1519 | 1.1516 | 1.1512 | 1.1509 | 1.1506 |
| 77 | 1.1502 | 1.1499 | 1.1496 | 1.1493 | 1.1489 | 1.1486 | 1.1483 | 1.148 | 1.1476 | 1.1473 | 1.147 | 1.1467 | 1.1464 | 1.146 | 1.1457 | 1.1454 | 1.1451 | 1.1448 | 1.1444 | 1.1441 |
| 78 | 1.1438 | 1.1435 | 1.1432 | 1.1429 | 1.1426 | 1.1423 | 1.1419 | 1.1416 | 1.1413 | 1.141 | 1.1407 | 1.1404 | 1.1401 | 1.1398 | 1.1395 | 1.1392 | 1.1389 | 1.1386 | 1.1383 | 1.138 |
| 79 | 1.1377 | 1.1374 | 1.1371 | 1.1368 | 1.1365 | 1.1362 | 1.1359 | 1.1356 | 1.1353 | 1.135 | 1.1347 | 1.1344 | 1.1341 | 1.1338 | 1.1335 | 1.1332 | 1.1329 | 1.1326 | 1.1324 | 1.1321 |
| 80 | 1.1318 | 1.1315 | 1.1312 | 1.1309 | 1.1306 | 1.1303 | 1.1301 | 1.1298 | 1.1295 | 1.1292 | 1.1289 | 1.1286 | 1.1284 | 1.1281 | 1.1278 | 1.1275 | 1.1272 | 1.127 | 1.1267 | 1.1264 |
| 81 | 1.1261 | 1.1259 | 1.1256 | 1.1253 | 1.125 | 1.1248 | 1.1245 | 1.1242 | 1.1239 | 1.1237 | 1.1234 | 1.1231 | 1.1229 | 1.1226 | 1.1223 | 1.1221 | 1.1218 | 1.1215 | 1.1213 | 1.121 |
| 82 | 1.1207 | 1.1205 | 1.1202 | 1.1199 | 1.1197 | 1.1194 | 1.1191 | 1.1189 | 1.1186 | 1.1184 | 1.1181 | 1.1178 | 1.1176 | 1.1173 | 1.1171 | 1.1168 | 1.1166 | 1.1163 | 1.1161 | 1.1158 |
| 83 | 1.1155 | 1.1153 | 1.115 | 1.1148 | 1.1145 | 1.1143 | 1.114 | 1.1138 | 1.1135 | 1.1133 | 1.113 | 1.1128 | 1.1125 | 1.1123 | 1.112 | 1.1118 | 1.1115 | 1.1113 | 1.1111 | 1.1108 |
| 84 | 1.1106 | 1.1103 | 1.1101 | 1.1098 | 1.1096 | 1.1094 | 1.1091 | 1.1089 | 1.1086 | 1.1084 | 1.1082 | 1.1079 | 1.1077 | 1.1074 | 1.1072 | 1.107 | 1.1067 | 1.1065 | 1.1063 | 1.106 |
| 85 | 1.1058 | 1.1056 | 1.1053 | 1.1051 | 1.1049 | 1.1046 | 1.1044 | 1.1042 | 1.1039 | 1.1037 | 1.1035 | 1.1033 | 1.103 | 1.1028 | 1.1026 | 1.1023 | 1.1021 | 1.1019 | 1.1017 | 1.1014 |
| 86 | 1.1012 | 1.101 | 1.1008 | 1.1005 | 1.1003 | 1.1001 | 1.0999 | 1.0997 | 1.0994 | 1.0992 | 1.099 | 1.0988 | 1.0986 | 1.0983 | 1.0981 | 1.0979 | 1.0977 | 1.0975 | 1.0973 | 1.097 |
| 87 | 1.0968 | 1.0966 | 1.0964 | 1.0962 | 1.096 | 1.0958 | 1.0955 | 1.0953 | 1.0951 | 1.0949 | 1.0947 | 1.0945 | 1.0943 | 1.0941 | 1.0938 | 1.0936 | 1.0934 | 1.0932 | 1.093 | 1.0928 |
| 88 | 1.0926 | 1.0924 | 1.0922 | 1.092 | 1.0918 | 1.0916 | 1.0914 | 1.0912 | 1.091 | 1.0908 | 1.0905 | 1.0903 | 1.0901 | 1.0899 | 1.0897 | 1.0895 | 1.0893 | 1.0891 | 1.0889 | 1.0887 |
| 89 | 1.0885 | 1.0883 | 1.0881 | 1.0879 | 1.0877 | 1.0875 | 1.0873 | 1.0872 | 1.087 | 1.0868 | 1.0866 | 1.0864 | 1.0862 | 1.086 | 1.0858 | 1.0856 | 1.0854 | 1.0852 | 1.085 | 1.0848 |
| 90 | 1.0846 | 1.0844 | 1.0842 | 1.0841 | 1.0839 | 1.0837 | 1.0835 | 1.0833 | 1.0831 | 1.0829 | 1.0827 | 1.0825 | 1.0824 | 1.0822 | 1.082 | 1.0818 | 1.0816 | 1.0814 | 1.0812 | 1.0811 |
| 91 | 1.0809 | 1.0807 | 1.0805 | 1.0803 | 1.0801 | 1.08 | 1.0798 | 1.0796 | 1.0794 | 1.0792 | 1.079 | 1.0789 | 1.0787 | 1.0785 | 1.0783 | 1.0781 | 1.078 | 1.0778 | 1.0776 | 1.0774 |
| 92 | 1.0773 | 1.0771 | 1.0769 | 1.0767 | 1.0765 | 1.0764 | 1.0762 | 1.076 | 1.0758 | 1.0757 | 1.0755 | 1.0753 | 1.0751 | 1.075 | 1.0748 | 1.0746 | 1.0744 | 1.0743 | 1.0741 | 1.0739 |
| 93 | 1.0738 | 1.0736 | 1.0734 | 1.0732 | 1.0731 | 1.0729 | 1.0727 | 1.0726 | 1.0724 | 1.0722 | 1.0721 | 1.0719 | 1.0717 | 1.0716 | 1.0714 | 1.0712 | 1.0711 | 1.0709 | 1.0707 | 1.0706 |
| 94 | 1.0704 | 1.0702 | 1.0701 | 1.0699 | 1.0697 | 1.0696 | 1.0694 | 1.0692 | 1.0691 | 1.0689 | 1.0688 | 1.0686 | 1.0684 | 1.0683 | 1.0681 | 1.068 | 1.0678 | 1.0676 | 1.0675 | 1.0673 |
| 95 | 1.0672 | 1.067 | 1.0668 | 1.0667 | 1.0665 | 1.0664 | 1.0662 | 1.066 | 1.0659 | 1.0657 | 1.0656 | 1.0654 | 1.0653 | 1.0651 | 1.0649 | 1.0648 | 1.0646 | 1.0645 | 1.0643 | 1.0642 |
| 96 | 1.064 | 1.0639 | 1.0637 | 1.0636 | 1.0634 | 1.0632 | 1.0631 | 1.0629 | 1.0628 | 1.0626 | 1.0625 | 1.0623 | 1.0622 | 1.062 | 1.0619 | 1.0617 | 1.0616 | 1.0614 | 1.0613 | 1.0611 |
| 97 | 1.061 | 1.0608 | 1.0607 | 1.0605 | 1.0604 | 1.0602 | 1.0601 | 1.0599 | 1.0598 | 1.0597 | 1.0595 | 1.0594 | 1.0592 | 1.0591 | 1.0589 | 1.0588 | 1.0586 | 1.0585 | 1.0583 | 1.0582 |
| 98 | 1.058 | 1.0579 | 1.0578 | 1.0576 | 1.0575 | 1.0573 | 1.0572 | 1.057 | 1.0569 | 1.0568 | 1.0566 | 1.0565 | 1.0563 | 1.0562 | 1.0561 | 1.0559 | 1.0558 | 1.0556 | 1.0555 | 1.0553 |
| 99 | 1.0552 | 1.0551 | 1.0549 | 1.0548 | 1.0546 | 1.0545 | 1.0544 | 1.0542 | 1.0541 | 1.054 | 1.0538 | 1.0537 | 1.0535 | 1.0534 | 1.0533 | 1.0531 | 1.053 | 1.0529 | 1.0527 | 1.0526 |
| 100 | 1.0525 | 1.0523 | 1.0522 | 1.052 | 1.0519 | 1.0518 | 1.0516 | 1.0515 | 1.0514 | 1.0512 | 1.0511 | 1.051 | 1.0508 | 1.0507 | 1.0506 | 1.0504 | 1.0503 | 1.0502 | 1.05 | 1.0499 |
| 101 | 1.0498 | 1.0496 | 1.0495 | 1.0494 | 1.0493 | 1.0491 | 1.049 | 1.0489 | 1.0487 | 1.0486 | 1.0485 | 1.0483 | 1.0482 | 1.0481 | 1.048 | 1.0478 | 1.0477 | 1.0476 | 1.0474 | 1.0473 |
| 102 | 1.0472 | 1.0471 | 1.0469 | 1.0468 | 1.0467 | 1.0465 | 1.0464 | 1.0463 | 1.0462 | 1.046 | 1.0459 | 1.0458 | 1.0457 | 1.0455 | 1.0454 | 1.0453 | 1.0452 | 1.045 | 1.0449 | 1.0448 |
| 103 | 1.0447 | 1.0445 | 1.0444 | 1.0443 | 1.0442 | 1.044 | 1.0439 | 1.0438 | 1.0437 | 1.0435 | 1.0434 | 1.0433 | 1.0432 | 1.0431 | 1.0429 | 1.0428 | 1.0427 | 1.0426 | 1.0424 | 1.0423 |
| 104 | 1.0422 | 1.0421 | 1.042 | 1.0418 | 1.0417 | 1.0416 | 1.0415 | 1.0414 | 1.0412 | 1.0411 | 1.041 | 1.0409 | 1.0408 | 1.0406 | 1.0405 | 1.0404 | 1.0403 | 1.0402 | 1.04 | 1.0399 |
| 105 | 1.0398 | 1.0397 | 1.0396 | 1.0395 | 1.0393 | 1.0392 | 1.0391 | 1.039 | 1.0389 | 1.0387 | 1.0386 | 1.0385 | 1.0384 | 1.0383 | 1.0382 | 1.038 | 1.0379 | 1.0378 | 1.0377 | 1.0376 |
| 106 | 1.0375 | 1.0374 | 1.0372 | 1.0371 | 1.037 | 1.0369 | 1.0368 | 1.0367 | 1.0365 | 1.0364 | 1.0363 | 1.0362 | 1.0361 | 1.036 | 1.0359 | 1.0357 | 1.0356 | 1.0355 | 1.0354 | 1.0353 |
| 107 | 1.0352 | 1.0351 | 1.035 | 1.0348 | 1.0347 | 1.0346 | 1.0345 | 1.0344 | 1.0343 | 1.0342 | 1.0341 | 1.0339 | 1.0338 | 1.0337 | 1.0336 | 1.0335 | 1.0334 | 1.0333 | 1.0332 | 1.0331 |
| 108 | 1.0329 | 1.0328 | 1.0327 | 1.0326 | 1.0325 | 1.0324 | 1.0323 | 1.0322 | 1.0321 | 1.032 | 1.0318 | 1.0317 | 1.0316 | 1.0315 | 1.0314 | 1.0313 | 1.0312 | 1.0311 | 1.031 | 1.0309 |
| 109 | 1.0308 | 1.0307 | 1.0305 | 1.0304 | 1.0303 | 1.0302 | 1.0301 | 1.03 | 1.0299 | 1.0298 | 1.0297 | 1.0296 | 1.0295 | 1.0294 | 1.0293 | 1.0291 | 1.029 | 1.0289 | 1.0288 | 1.0287 |
| 110 | 1.0286 | 1.0285 | 1.0284 | 1.0283 | 1.0282 | 1.0281 | 1.028 | 1.0279 | 1.0278 | 1.0277 | 1.0276 | 1.0275 | 1.0273 | 1.0272 | 1.0271 | 1.027 | 1.0269 | 1.0268 | 1.0267 | 1.0266 |
| 111 | 1.0265 | 1.0264 | 1.0263 | 1.0262 | 1.0261 | 1.026 | 1.0259 | 1.0258 | 1.0257 | 1.0256 | 1.0255 | 1.0254 | 1.0253 | 1.0252 | 1.0251 | 1.025 | 1.0249 | 1.0247 | 1.0246 | 1.0245 |
| 112 | 1.0244 | 1.0243 | 1.0242 | 1.0241 | 1.024 | 1.0239 | 1.0238 | 1.0237 | 1.0236 | 1.0235 | 1.0234 | 1.0233 | 1.0232 | 1.0231 | 1.023 | 1.0229 | 1.0228 | 1.0227 | 1.0226 | 1.0225 |
| 113 | 1.0224 | 1.0223 | 1.0222 | 1.0221 | 1.022 | 1.0219 | 1.0218 | 1.0217 | 1.0216 | 1.0215 | 1.0214 | 1.0213 | 1.0212 | 1.0211 | 1.021 | 1.0209 | 1.0208 | 1.0207 | 1.0206 | 1.0205 |
| 114 | 1.0204 | 1.0203 | 1.0202 | 1.0201 | 1.02 | 1.0199 | 1.0198 | 1.0197 | 1.0196 | 1.0195 | 1.0194 | 1.0193 | 1.0192 | 1.0191 | 1.019 | 1.0189 | 1.0188 | 1.0187 | 1.0186 | 1.0185 |
| 115 | 1.0184 | 1.0183 | 1.0182 | 1.0181 | 1.018 | 1.0179 | 1.0178 | 1.0177 | 1.0176 | 1.0175 | 1.0174 | 1.0174 | 1.0173 | 1.0172 | 1.0171 | 1.017 | 1.0169 | 1.0168 | 1.0167 | 1.0166 |
| 116 | 1.0165 | 1.0164 | 1.0163 | 1.0162 | 1.0161 | 1.016 | 1.0159 | 1.0158 | 1.0157 | 1.0156 | 1.0155 | 1.0154 | 1.0153 | 1.0152 | 1.0151 | 1.015 | 1.0149 | 1.0148 | 1.0147 | 1.0146 |
| 117 | 1.0146 | 1.0145 | 1.0144 | 1.0143 | 1.0142 | 1.0141 | 1.014 | 1.0139 | 1.0138 | 1.0137 | 1.0136 | 1.0135 | 1.0134 | 1.0133 | 1.0132 | 1.0131 | 1.013 | 1.0129 | 1.0128 | 1.0127 |
| 118 | 1.0126 | 1.0126 | 1.0125 | 1.0124 | 1.0123 | 1.0122 | 1.0121 | 1.012 | 1.0119 | 1.0118 | 1.0117 | 1.0116 | 1.0115 | 1.0114 | 1.0113 | 1.0112 | 1.0111 | 1.011 | 1.011 | 1.0109 |
| 119 | 1.0108 | 1.0107 | 1.0106 | 1.0105 | 1.0104 | 1.0103 | 1.0102 | 1.0101 | 1.01 | 1.0099 | 1.0098 | 1.0097 | 1.0096 | 1.0096 | 1.0095 | 1.0094 | 1.0093 | 1.0092 | 1.0091 | 1.009 |
| 120 | 1.0089 | 1.0088 | 1.0087 | 1.0086 | 1.0085 | 1.0084 | 1.0084 | 1.0083 | 1.0082 | 1.0081 | 1.008 | 1.0079 | 1.0078 | 1.0077 | 1.0076 | 1.0075 | 1.0074 | 1.0073 | 1.0072 | 1.0072 |
| 121 | 1.0071 | 1.007 | 1.0069 | 1.0068 | 1.0067 | 1.0066 | 1.0065 | 1.0064 | 1.0063 | 1.0062 | 1.0061 | 1.0061 | 1.006 | 1.0059 | 1.0058 | 1.0057 | 1.0056 | 1.0055 | 1.0054 | 1.0053 |
| 122 | 1.0052 | 1.0051 | 1.0051 | 1.005 | 1.0049 | 1.0048 | 1.0047 | 1.0046 | 1.0045 | 1.0044 | 1.0043 | 1.0042 | 1.0041 | 1.0041 | 1.004 | 1.0039 | 1.0038 | 1.0037 | 1.0036 | 1.0035 |
| 123 | 1.0034 | 1.0033 | 1.0032 | 1.0032 | 1.0031 | 1.003 | 1.0029 | 1.0028 | 1.0027 | 1.0026 | 1.0025 | 1.0024 | 1.0023 | 1.0023 | 1.0022 | 1.0021 | 1.002 | 1.0019 | 1.0018 | 1.0017 |
| 124 | 1.0016 | 1.0015 | 1.0014 | 1.0014 | 1.0013 | 1.0012 | 1.0011 | 1.001 | 1.0009 | 1.0008 | 1.0007 | 1.0006 | 1.0006 | 1.0005 | 1.0004 | 1.0003 | 1.0002 | 1.0001 | 1 | 0.9999 |
| 125 | 0.9998 | 0.9998 | 0.9997 | 0.9996 | 0.9995 | 0.9994 | 0.9993 | 0.9992 | 0.9991 | 0.9991 | 0.999 | 0.9989 | 0.9988 | 0.9987 | 0.9986 | 0.9985 | 0.9984 | 0.9983 | 0.9983 | 0.9982 |
| 126 | 0.9981 | 0.998 | 0.9979 | 0.9978 | 0.9977 | 0.9976 | 0.9976 | 0.9975 | 0.9974 | 0.9973 | 0.9972 | 0.9971 | 0.997 | 0.9969 | 0.9969 | 0.9968 | 0.9967 | 0.9966 | 0.9965 | 0.9964 |
| 127 | 0.9963 | 0.9962 | 0.9962 | 0.9961 | 0.996 | 0.9959 | 0.9958 | 0.9957 | 0.9956 | 0.9956 | 0.9955 | 0.9954 | 0.9953 | 0.9952 | 0.9951 | 0.995 | 0.9949 | 0.9949 | 0.9948 | 0.9947 |
| 128 | 0.9946 | 0.9945 | 0.9944 | 0.9943 | 0.9943 | 0.9942 | 0.9941 | 0.994 | 0.9939 | 0.9938 | 0.9937 | 0.9937 | 0.9936 | 0.9935 | 0.9934 | 0.9933 | 0.9932 | 0.9931 | 0.9931 | 0.993 |
| 129 | 0.9929 | 0.9928 | 0.9927 | 0.9926 | 0.9925 | 0.9925 | 0.9924 | 0.9923 | 0.9922 | 0.9921 | 0.992 | 0.9919 | 0.9919 | 0.9918 | 0.9917 | 0.9916 | 0.9915 | 0.9914 | 0.9913 | 0.9913 |
| 130 | 0.9912 | 0.9911 | 0.991 | 0.9909 | 0.9908 | 0.9908 | 0.9907 | 0.9906 | 0.9905 | 0.9904 | 0.9903 | 0.9903 | 0.9902 | 0.9901 | 0.99 | 0.9899 | 0.9898 | 0.9897 | 0.9897 | 0.9896 |
| 131 | 0.9895 | 0.9894 | 0.9893 | 0.9892 | 0.9892 | 0.9891 | 0.989 | 0.9889 | 0.9888 | 0.9887 | 0.9887 | 0.9886 | 0.9885 | 0.9884 | 0.9883 | 0.9882 | 0.9882 | 0.9881 | 0.988 | 0.9879 |
| 132 | 0.9878 | 0.9877 | 0.9877 | 0.9876 | 0.9875 | 0.9874 | 0.9873 | 0.9872 | 0.9872 | 0.9871 | 0.987 | 0.9869 | 0.9868 | 0.9868 | 0.9867 | 0.9866 | 0.9865 | 0.9864 | 0.9863 | 0.9863 |
| 133 | 0.9862 | 0.9861 | 0.986 | 0.9859 | 0.9859 | 0.9858 | 0.9857 | 0.9856 | 0.9855 | 0.9854 | 0.9854 | 0.9853 | 0.9852 | 0.9851 | 0.985 | 0.985 | 0.9849 | 0.9848 | 0.9847 | 0.9846 |
| 134 | 0.9846 | 0.9845 | 0.9844 | 0.9843 | 0.9842 | 0.9842 | 0.9841 | 0.984 | 0.9839 | 0.9838 | 0.9837 | 0.9837 | 0.9836 | 0.9835 | 0.9834 | 0.9833 | 0.9833 | 0.9832 | 0.9831 | 0.983 |
| 135 | 0.9829 | 0.9829 | 0.9828 | 0.9827 | 0.9826 | 0.9826 | 0.9825 | 0.9824 | 0.9823 | 0.9822 | 0.9822 | 0.9821 | 0.982 | 0.9819 | 0.9818 | 0.9818 | 0.9817 | 0.9816 | 0.9815 | 0.9814 |
| 136 | 0.9814 | 0.9813 | 0.9812 | 0.9811 | 0.9811 | 0.981 | 0.9809 | 0.9808 | 0.9807 | 0.9807 | 0.9806 | 0.9805 | 0.9804 | 0.9804 | 0.9803 | 0.9802 | 0.9801 | 0.98 | 0.98 | 0.9799 |
| 137 | 0.9798 | 0.9797 | 0.9797 | 0.9796 | 0.9795 | 0.9794 | 0.9794 | 0.9793 | 0.9792 | 0.9791 | 0.9791 | 0.979 | 0.9789 | 0.9788 | 0.9787 | 0.9787 | 0.9786 | 0.9785 | 0.9784 | 0.9784 |
| 138 | 0.9783 | 0.9782 | 0.9781 | 0.9781 | 0.978 | 0.9779 | 0.9778 | 0.9778 | 0.9777 | 0.9776 | 0.9775 | 0.9775 | 0.9774 | 0.9773 | 0.9772 | 0.9772 | 0.9771 | 0.977 | 0.977 | 0.9769 |
| 139 | 0.9768 | 0.9767 | 0.9767 | 0.9766 | 0.9765 | 0.9764 | 0.9764 | 0.9763 | 0.9762 | 0.9761 | 0.9761 | 0.976 | 0.9759 | 0.9759 | 0.9758 | 0.9757 | 0.9756 | 0.9756 | 0.9755 | 0.9754 |
| 140 | 0.9753 | 0.9753 | 0.9752 | 0.9751 | 0.9751 | 0.975 | 0.9749 | 0.9748 | 0.9748 | 0.9747 | 0.9746 | 0.9746 | 0.9745 | 0.9744 | 0.9744 | 0.9743 | 0.9742 | 0.9741 | 0.9741 | 0.974 |
| 141 | 0.9739 | 0.9739 | 0.9738 | 0.9737 | 0.9737 | 0.9736 | 0.9735 | 0.9734 | 0.9734 | 0.9733 | 0.9732 | 0.9732 | 0.9731 | 0.973 | 0.973 | 0.9729 | 0.9728 | 0.9728 | 0.9727 | 0.9726 |
| 142 | 0.9726 | 0.9725 | 0.9724 | 0.9723 | 0.9723 | 0.9722 | 0.9721 | 0.9721 | 0.972 | 0.9719 | 0.9719 | 0.9718 | 0.9717 | 0.9717 | 0.9716 | 0.9715 | 0.9715 | 0.9714 | 0.9713 | 0.9713 |
| 143 | 0.9712 | 0.9712 | 0.9711 | 0.971 | 0.971 | 0.9709 | 0.9708 | 0.9708 | 0.9707 | 0.9706 | 0.9706 | 0.9705 | 0.9704 | 0.9704 | 0.9703 | 0.9702 | 0.9702 | 0.9701 | 0.9701 | 0.97 |
| 144 | 0.9699 | 0.9699 | 0.9698 | 0.9697 | 0.9697 | 0.9696 | 0.9696 | 0.9695 | 0.9694 | 0.9694 | 0.9693 | 0.9692 | 0.9692 | 0.9691 | 0.9691 | 0.969 | 0.9689 | 0.9689 | 0.9688 | 0.9688 |
| 145 | 0.9687 | 0.9686 | 0.9686 | 0.9685 | 0.9685 | 0.9684 | 0.9683 | 0.9683 | 0.9682 | 0.9682 | 0.9681 | 0.968 | 0.968 | 0.9679 | 0.9679 | 0.9678 | 0.9678 | 0.9677 | 0.9676 | 0.9676 |
| 146 | 0.9675 | 0.9675 | 0.9674 | 0.9674 | 0.9673 | 0.9672 | 0.9672 | 0.9671 | 0.9671 | 0.967 | 0.967 | 0.9669 | 0.9668 | 0.9668 | 0.9667 | 0.9667 | 0.9666 | 0.9666 | 0.9665 | 0.9665 |
| 147 | 0.9664 | 0.9664 | 0.9663 | 0.9662 | 0.9662 | 0.9661 | 0.9661 | 0.966 | 0.966 | 0.9659 | 0.9659 | 0.9658 | 0.9658 | 0.9657 | 0.9657 | 0.9656 | 0.9656 | 0.9655 | 0.9655 | 0.9654 |
| 148 | 0.9654 | 0.9653 | 0.9653 | 0.9652 | 0.9652 | 0.9651 | 0.9651 | 0.965 | 0.965 | 0.9649 | 0.9649 | 0.9648 | 0.9648 | 0.9647 | 0.9647 | 0.9646 | 0.9646 | 0.9645 | 0.9645 | 0.9644 |
| 149 | 0.9644 | 0.9643 | 0.9643 | 0.9642 | 0.9642 | 0.9641 | 0.9641 | 0.9641 | 0.964 | 0.964 | 0.9639 | 0.9639 | 0.9638 | 0.9638 | 0.9637 | 0.9637 | 0.9637 | 0.9636 | 0.9636 | 0.9635 |
| 150 | 0.9635 | 0.9634 | 0.9634 | 0.9634 | 0.9633 | 0.9633 | 0.9632 | 0.9632 | 0.9631 | 0.9631 | 0.9631 | 0.963 | 0.963 | 0.9629 | 0.9629 | 0.9629 | 0.9628 | 0.9628 | 0.9627 | 0.9627 |
BWT = Bodyweight in Kilograms.
Wilks Formula – Men
| BWT | 0 | 0.05 | 0.1 | 0.15 | 0.2 | 0.25 | 0.3 | 0.35 | 0.4 | 0.45 | 0.5 | 0.55 | 0.6 | 0.65 | 0.7 | 0.75 | 0.8 | 0.85 | 0.9 | 0.95 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | 1.3895 | 1.388 | 1.3865 | 1.385 | 1.3836 | 1.3821 | 1.3806 | 1.3791 | 1.3776 | 1.3762 | 1.3747 | 1.3733 | 1.3718 | 1.3703 | 1.3689 | 1.3674 | 1.366 | 1.3646 | 1.3631 | 1.3617 |
| 41 | 1.3603 | 1.3588 | 1.3574 | 1.356 | 1.3546 | 1.3532 | 1.3518 | 1.3504 | 1.349 | 1.3476 | 1.3462 | 1.3448 | 1.3434 | 1.342 | 1.3406 | 1.3392 | 1.3379 | 1.3365 | 1.3351 | 1.3338 |
| 42 | 1.3324 | 1.3311 | 1.3297 | 1.3283 | 1.327 | 1.3257 | 1.3243 | 1.323 | 1.3216 | 1.3203 | 1.319 | 1.3177 | 1.3163 | 1.315 | 1.3137 | 1.3124 | 1.3111 | 1.3098 | 1.3085 | 1.3072 |
| 43 | 1.3059 | 1.3046 | 1.3033 | 1.302 | 1.3007 | 1.2994 | 1.2982 | 1.2969 | 1.2956 | 1.2944 | 1.2931 | 1.2918 | 1.2906 | 1.2893 | 1.2881 | 1.2868 | 1.2856 | 1.2843 | 1.2831 | 1.2818 |
| 44 | 1.2806 | 1.2794 | 1.2781 | 1.2769 | 1.2757 | 1.2745 | 1.2732 | 1.272 | 1.2708 | 1.2696 | 1.2684 | 1.2672 | 1.266 | 1.2648 | 1.2636 | 1.2624 | 1.2612 | 1.26 | 1.2588 | 1.2576 |
| 45 | 1.2565 | 1.2553 | 1.2541 | 1.2529 | 1.2518 | 1.2506 | 1.2494 | 1.2483 | 1.2471 | 1.246 | 1.2448 | 1.2437 | 1.2425 | 1.2414 | 1.2402 | 1.2391 | 1.238 | 1.2368 | 1.2357 | 1.2346 |
| 46 | 1.2334 | 1.2323 | 1.2312 | 1.2301 | 1.229 | 1.2278 | 1.2267 | 1.2256 | 1.2245 | 1.2234 | 1.2223 | 1.2212 | 1.2201 | 1.219 | 1.2179 | 1.2168 | 1.2158 | 1.2147 | 1.2136 | 1.2125 |
| 47 | 1.2114 | 1.2104 | 1.2093 | 1.2082 | 1.2072 | 1.2061 | 1.205 | 1.204 | 1.2029 | 1.2019 | 1.2008 | 1.1998 | 1.1987 | 1.1977 | 1.1966 | 1.1956 | 1.1945 | 1.1935 | 1.1925 | 1.1914 |
| 48 | 1.1904 | 1.1894 | 1.1883 | 1.1873 | 1.1863 | 1.1853 | 1.1843 | 1.1833 | 1.1822 | 1.1812 | 1.1802 | 1.1792 | 1.1782 | 1.1772 | 1.1762 | 1.1752 | 1.1742 | 1.1732 | 1.1723 | 1.1713 |
| 49 | 1.1703 | 1.1693 | 1.1683 | 1.1673 | 1.1664 | 1.1654 | 1.1644 | 1.1634 | 1.1625 | 1.1615 | 1.1605 | 1.1596 | 1.1586 | 1.1577 | 1.1567 | 1.1558 | 1.1548 | 1.1539 | 1.1529 | 1.152 |
| 50 | 1.151 | 1.1501 | 1.1491 | 1.1482 | 1.1473 | 1.1463 | 1.1454 | 1.1445 | 1.1436 | 1.1426 | 1.1417 | 1.1408 | 1.1399 | 1.1389 | 1.138 | 1.1371 | 1.1362 | 1.1353 | 1.1344 | 1.1335 |
| 51 | 1.1326 | 1.1317 | 1.1308 | 1.1299 | 1.129 | 1.1281 | 1.1272 | 1.1263 | 1.1254 | 1.1245 | 1.1237 | 1.1228 | 1.1219 | 1.121 | 1.1201 | 1.1193 | 1.1184 | 1.1175 | 1.1166 | 1.1158 |
| 52 | 1.1149 | 1.114 | 1.1132 | 1.1123 | 1.1115 | 1.1106 | 1.1097 | 1.1089 | 1.108 | 1.1072 | 1.1063 | 1.1055 | 1.1047 | 1.1038 | 1.103 | 1.1021 | 1.1013 | 1.1005 | 1.0996 | 1.0988 |
| 53 | 1.098 | 1.0971 | 1.0963 | 1.0955 | 1.0947 | 1.0938 | 1.093 | 1.0922 | 1.0914 | 1.0906 | 1.0898 | 1.0889 | 1.0881 | 1.0873 | 1.0865 | 1.0857 | 1.0849 | 1.0841 | 1.0833 | 1.0825 |
| 54 | 1.0817 | 1.0809 | 1.0801 | 1.0793 | 1.0785 | 1.0777 | 1.077 | 1.0762 | 1.0754 | 1.0746 | 1.0738 | 1.0731 | 1.0723 | 1.0715 | 1.0707 | 1.0699 | 1.0692 | 1.0684 | 1.0676 | 1.0669 |
| 55 | 1.0661 | 1.0653 | 1.0646 | 1.0638 | 1.0631 | 1.0623 | 1.0616 | 1.0608 | 1.06 | 1.0593 | 1.0585 | 1.0578 | 1.0571 | 1.0563 | 1.0556 | 1.0548 | 1.0541 | 1.0533 | 1.0526 | 1.0519 |
| 56 | 1.0511 | 1.0504 | 1.0497 | 1.0489 | 1.0482 | 1.0475 | 1.0468 | 1.046 | 1.0453 | 1.0446 | 1.0439 | 1.0431 | 1.0424 | 1.0417 | 1.041 | 1.0403 | 1.0396 | 1.0389 | 1.0382 | 1.0374 |
| 57 | 1.0367 | 1.036 | 1.0353 | 1.0346 | 1.0339 | 1.0332 | 1.0325 | 1.0318 | 1.0311 | 1.0305 | 1.0298 | 1.0291 | 1.0284 | 1.0277 | 1.027 | 1.0263 | 1.0256 | 1.025 | 1.0243 | 1.0236 |
| 58 | 1.0229 | 1.0222 | 1.0216 | 1.0209 | 1.0202 | 1.0195 | 1.0189 | 1.0182 | 1.0175 | 1.0169 | 1.0162 | 1.0155 | 1.0149 | 1.0142 | 1.0136 | 1.0129 | 1.0122 | 1.0116 | 1.0109 | 1.0103 |
| 59 | 1.0096 | 1.009 | 1.0083 | 1.0077 | 1.007 | 1.0064 | 1.0057 | 1.0051 | 1.0044 | 1.0038 | 1.0032 | 1.0025 | 1.0019 | 1.0013 | 1.0006 | 1 | 0.9994 | 0.9987 | 0.9981 | 0.9975 |
| 60 | 0.9968 | 0.9962 | 0.9956 | 0.995 | 0.9943 | 0.9937 | 0.9931 | 0.9925 | 0.9919 | 0.9912 | 0.9906 | 0.99 | 0.9894 | 0.9888 | 0.9882 | 0.9876 | 0.987 | 0.9864 | 0.9857 | 0.9851 |
| 61 | 0.9845 | 0.9839 | 0.9833 | 0.9827 | 0.9821 | 0.9815 | 0.9809 | 0.9803 | 0.9797 | 0.9792 | 0.9786 | 0.978 | 0.9774 | 0.9768 | 0.9762 | 0.9756 | 0.975 | 0.9744 | 0.9739 | 0.9733 |
| 62 | 0.9727 | 0.9721 | 0.9715 | 0.971 | 0.9704 | 0.9698 | 0.9692 | 0.9687 | 0.9681 | 0.9675 | 0.9669 | 0.9664 | 0.9658 | 0.9652 | 0.9647 | 0.9641 | 0.9635 | 0.963 | 0.9624 | 0.9619 |
| 63 | 0.9613 | 0.9607 | 0.9602 | 0.9596 | 0.9591 | 0.9585 | 0.958 | 0.9574 | 0.9569 | 0.9563 | 0.9558 | 0.9552 | 0.9547 | 0.9541 | 0.9536 | 0.953 | 0.9525 | 0.9519 | 0.9514 | 0.9509 |
| 64 | 0.9503 | 0.9498 | 0.9492 | 0.9487 | 0.9482 | 0.9476 | 0.9471 | 0.9466 | 0.946 | 0.9455 | 0.945 | 0.9444 | 0.9439 | 0.9434 | 0.9429 | 0.9423 | 0.9418 | 0.9413 | 0.9408 | 0.9403 |
| 65 | 0.9397 | 0.9392 | 0.9387 | 0.9382 | 0.9377 | 0.9371 | 0.9366 | 0.9361 | 0.9356 | 0.9351 | 0.9346 | 0.9341 | 0.9336 | 0.9331 | 0.9326 | 0.9321 | 0.9315 | 0.931 | 0.9305 | 0.93 |
| 66 | 0.9295 | 0.929 | 0.9285 | 0.928 | 0.9275 | 0.927 | 0.9266 | 0.9261 | 0.9256 | 0.9251 | 0.9246 | 0.9241 | 0.9236 | 0.9231 | 0.9226 | 0.9221 | 0.9216 | 0.9212 | 0.9207 | 0.9202 |
| 67 | 0.9197 | 0.9192 | 0.9187 | 0.9183 | 0.9178 | 0.9173 | 0.9168 | 0.9164 | 0.9159 | 0.9154 | 0.9149 | 0.9145 | 0.914 | 0.9135 | 0.913 | 0.9126 | 0.9121 | 0.9116 | 0.9112 | 0.9107 |
| 68 | 0.9102 | 0.9098 | 0.9093 | 0.9088 | 0.9084 | 0.9079 | 0.9075 | 0.907 | 0.9065 | 0.9061 | 0.9056 | 0.9052 | 0.9047 | 0.9043 | 0.9038 | 0.9033 | 0.9029 | 0.9024 | 0.902 | 0.9015 |
| 69 | 0.9011 | 0.9006 | 0.9002 | 0.8997 | 0.8993 | 0.8989 | 0.8984 | 0.898 | 0.8975 | 0.8971 | 0.8966 | 0.8962 | 0.8958 | 0.8953 | 0.8949 | 0.8944 | 0.894 | 0.8936 | 0.8931 | 0.8927 |
| 70 | 0.8923 | 0.8918 | 0.8914 | 0.891 | 0.8905 | 0.8901 | 0.8897 | 0.8893 | 0.8888 | 0.8884 | 0.888 | 0.8875 | 0.8871 | 0.8867 | 0.8863 | 0.8859 | 0.8854 | 0.885 | 0.8846 | 0.8842 |
| 71 | 0.8838 | 0.8833 | 0.8829 | 0.8825 | 0.8821 | 0.8817 | 0.8813 | 0.8808 | 0.8804 | 0.88 | 0.8796 | 0.8792 | 0.8788 | 0.8784 | 0.878 | 0.8776 | 0.8772 | 0.8768 | 0.8763 | 0.8759 |
| 72 | 0.8755 | 0.8751 | 0.8747 | 0.8743 | 0.8739 | 0.8735 | 0.8731 | 0.8727 | 0.8723 | 0.8719 | 0.8715 | 0.8711 | 0.8707 | 0.8704 | 0.87 | 0.8696 | 0.8692 | 0.8688 | 0.8684 | 0.868 |
| 73 | 0.8676 | 0.8672 | 0.8668 | 0.8664 | 0.8661 | 0.8657 | 0.8653 | 0.8649 | 0.8645 | 0.8641 | 0.8637 | 0.8634 | 0.863 | 0.8626 | 0.8622 | 0.8618 | 0.8615 | 0.8611 | 0.8607 | 0.8603 |
| 74 | 0.8599 | 0.8596 | 0.8592 | 0.8588 | 0.8584 | 0.8581 | 0.8577 | 0.8573 | 0.857 | 0.8566 | 0.8562 | 0.8558 | 0.8555 | 0.8551 | 0.8547 | 0.8544 | 0.854 | 0.8536 | 0.8533 | 0.8529 |
| 75 | 0.8526 | 0.8522 | 0.8518 | 0.8515 | 0.8511 | 0.8507 | 0.8504 | 0.85 | 0.8497 | 0.8493 | 0.8489 | 0.8486 | 0.8482 | 0.8479 | 0.8475 | 0.8472 | 0.8468 | 0.8465 | 0.8461 | 0.8458 |
| 76 | 0.8454 | 0.8451 | 0.8447 | 0.8444 | 0.844 | 0.8437 | 0.8433 | 0.843 | 0.8426 | 0.8423 | 0.8419 | 0.8416 | 0.8412 | 0.8409 | 0.8405 | 0.8402 | 0.8399 | 0.8395 | 0.8392 | 0.8388 |
| 77 | 0.8385 | 0.8382 | 0.8378 | 0.8375 | 0.8371 | 0.8368 | 0.8365 | 0.8361 | 0.8358 | 0.8355 | 0.8351 | 0.8348 | 0.8345 | 0.8341 | 0.8338 | 0.8335 | 0.8331 | 0.8328 | 0.8325 | 0.8322 |
| 78 | 0.8318 | 0.8315 | 0.8312 | 0.8308 | 0.8305 | 0.8302 | 0.8299 | 0.8295 | 0.8292 | 0.8289 | 0.8286 | 0.8282 | 0.8279 | 0.8276 | 0.8273 | 0.827 | 0.8266 | 0.8263 | 0.826 | 0.8257 |
| 79 | 0.8254 | 0.8251 | 0.8247 | 0.8244 | 0.8241 | 0.8238 | 0.8235 | 0.8232 | 0.8229 | 0.8225 | 0.8222 | 0.8219 | 0.8216 | 0.8213 | 0.821 | 0.8207 | 0.8204 | 0.8201 | 0.8198 | 0.8194 |
| 80 | 0.8191 | 0.8188 | 0.8185 | 0.8182 | 0.8179 | 0.8176 | 0.8173 | 0.817 | 0.8167 | 0.8164 | 0.8161 | 0.8158 | 0.8155 | 0.8152 | 0.8149 | 0.8146 | 0.8143 | 0.814 | 0.8137 | 0.8134 |
| 81 | 0.8131 | 0.8128 | 0.8125 | 0.8122 | 0.8119 | 0.8116 | 0.8113 | 0.811 | 0.8108 | 0.8105 | 0.8102 | 0.8099 | 0.8096 | 0.8093 | 0.809 | 0.8087 | 0.8084 | 0.8081 | 0.8079 | 0.8076 |
| 82 | 0.8073 | 0.807 | 0.8067 | 0.8064 | 0.8061 | 0.8059 | 0.8056 | 0.8053 | 0.805 | 0.8047 | 0.8044 | 0.8042 | 0.8039 | 0.8036 | 0.8033 | 0.803 | 0.8028 | 0.8025 | 0.8022 | 0.8019 |
| 83 | 0.8016 | 0.8014 | 0.8011 | 0.8008 | 0.8005 | 0.8003 | 0.8 | 0.7997 | 0.7994 | 0.7992 | 0.7989 | 0.7986 | 0.7983 | 0.7981 | 0.7978 | 0.7975 | 0.7973 | 0.797 | 0.7967 | 0.7965 |
| 84 | 0.7962 | 0.7959 | 0.7957 | 0.7954 | 0.7951 | 0.7949 | 0.7946 | 0.7943 | 0.7941 | 0.7938 | 0.7935 | 0.7933 | 0.793 | 0.7927 | 0.7925 | 0.7922 | 0.792 | 0.7917 | 0.7914 | 0.7912 |
| 85 | 0.7909 | 0.7907 | 0.7904 | 0.7901 | 0.7899 | 0.7896 | 0.7894 | 0.7891 | 0.7889 | 0.7886 | 0.7883 | 0.7881 | 0.7878 | 0.7876 | 0.7873 | 0.7871 | 0.7868 | 0.7866 | 0.7863 | 0.7861 |
| 86 | 0.7858 | 0.7856 | 0.7853 | 0.7851 | 0.7848 | 0.7846 | 0.7843 | 0.7841 | 0.7838 | 0.7836 | 0.7833 | 0.7831 | 0.7828 | 0.7826 | 0.7823 | 0.7821 | 0.7818 | 0.7816 | 0.7814 | 0.7811 |
| 87 | 0.7809 | 0.7806 | 0.7804 | 0.7801 | 0.7799 | 0.7797 | 0.7794 | 0.7792 | 0.7789 | 0.7787 | 0.7785 | 0.7782 | 0.778 | 0.7778 | 0.7775 | 0.7773 | 0.777 | 0.7768 | 0.7766 | 0.7763 |
| 88 | 0.7761 | 0.7759 | 0.7756 | 0.7754 | 0.7752 | 0.7749 | 0.7747 | 0.7745 | 0.7742 | 0.774 | 0.7738 | 0.7735 | 0.7733 | 0.7731 | 0.7728 | 0.7726 | 0.7724 | 0.7722 | 0.7719 | 0.7717 |
| 89 | 0.7715 | 0.7712 | 0.771 | 0.7708 | 0.7706 | 0.7703 | 0.7701 | 0.7699 | 0.7697 | 0.7694 | 0.7692 | 0.769 | 0.7688 | 0.7685 | 0.7683 | 0.7681 | 0.7679 | 0.7677 | 0.7674 | 0.7672 |
| 90 | 0.767 | 0.7668 | 0.7666 | 0.7663 | 0.7661 | 0.7659 | 0.7657 | 0.7655 | 0.7652 | 0.765 | 0.7648 | 0.7646 | 0.7644 | 0.7642 | 0.7639 | 0.7637 | 0.7635 | 0.7633 | 0.7631 | 0.7629 |
| 91 | 0.7627 | 0.7625 | 0.7622 | 0.762 | 0.7618 | 0.7616 | 0.7614 | 0.7612 | 0.761 | 0.7608 | 0.7605 | 0.7603 | 0.7601 | 0.7599 | 0.7597 | 0.7595 | 0.7593 | 0.7591 | 0.7589 | 0.7587 |
| 92 | 0.7585 | 0.7583 | 0.7581 | 0.7579 | 0.7576 | 0.7574 | 0.7572 | 0.757 | 0.7568 | 0.7566 | 0.7564 | 0.7562 | 0.756 | 0.7558 | 0.7556 | 0.7554 | 0.7552 | 0.755 | 0.7548 | 0.7546 |
| 93 | 0.7544 | 0.7542 | 0.754 | 0.7538 | 0.7536 | 0.7534 | 0.7532 | 0.753 | 0.7528 | 0.7526 | 0.7524 | 0.7522 | 0.752 | 0.7518 | 0.7516 | 0.7514 | 0.7513 | 0.7511 | 0.7509 | 0.7507 |
| 94 | 0.7505 | 0.7503 | 0.7501 | 0.7499 | 0.7497 | 0.7495 | 0.7493 | 0.7491 | 0.7489 | 0.7488 | 0.7486 | 0.7484 | 0.7482 | 0.748 | 0.7478 | 0.7476 | 0.7474 | 0.7472 | 0.747 | 0.7469 |
| 95 | 0.7467 | 0.7465 | 0.7463 | 0.7461 | 0.7459 | 0.7457 | 0.7456 | 0.7454 | 0.7452 | 0.745 | 0.7448 | 0.7446 | 0.7444 | 0.7443 | 0.7441 | 0.7439 | 0.7437 | 0.7435 | 0.7433 | 0.7432 |
| 96 | 0.743 | 0.7428 | 0.7426 | 0.7424 | 0.7423 | 0.7421 | 0.7419 | 0.7417 | 0.7415 | 0.7414 | 0.7412 | 0.741 | 0.7408 | 0.7407 | 0.7405 | 0.7403 | 0.7401 | 0.7399 | 0.7398 | 0.7396 |
| 97 | 0.7394 | 0.7392 | 0.7391 | 0.7389 | 0.7387 | 0.7385 | 0.7384 | 0.7382 | 0.738 | 0.7378 | 0.7377 | 0.7375 | 0.7373 | 0.7372 | 0.737 | 0.7368 | 0.7366 | 0.7365 | 0.7363 | 0.7361 |
| 98 | 0.736 | 0.7358 | 0.7356 | 0.7354 | 0.7353 | 0.7351 | 0.7349 | 0.7348 | 0.7346 | 0.7344 | 0.7343 | 0.7341 | 0.7339 | 0.7338 | 0.7336 | 0.7334 | 0.7333 | 0.7331 | 0.7329 | 0.7328 |
| 99 | 0.7326 | 0.7324 | 0.7323 | 0.7321 | 0.7319 | 0.7318 | 0.7316 | 0.7315 | 0.7313 | 0.7311 | 0.731 | 0.7308 | 0.7306 | 0.7305 | 0.7303 | 0.7302 | 0.73 | 0.7298 | 0.7297 | 0.7295 |
| 100 | 0.7294 | 0.7292 | 0.729 | 0.7289 | 0.7287 | 0.7286 | 0.7284 | 0.7283 | 0.7281 | 0.7279 | 0.7278 | 0.7276 | 0.7275 | 0.7273 | 0.7272 | 0.727 | 0.7268 | 0.7267 | 0.7265 | 0.7264 |
| 101 | 0.7262 | 0.7261 | 0.7259 | 0.7258 | 0.7256 | 0.7254 | 0.7253 | 0.7251 | 0.725 | 0.7248 | 0.7247 | 0.7245 | 0.7244 | 0.7242 | 0.7241 | 0.7239 | 0.7238 | 0.7236 | 0.7235 | 0.7233 |
| 102 | 0.7232 | 0.723 | 0.7229 | 0.7227 | 0.7226 | 0.7224 | 0.7223 | 0.7221 | 0.722 | 0.7218 | 0.7217 | 0.7215 | 0.7214 | 0.7212 | 0.7211 | 0.7209 | 0.7208 | 0.7207 | 0.7205 | 0.7204 |
| 103 | 0.7202 | 0.7201 | 0.7199 | 0.7198 | 0.7196 | 0.7195 | 0.7194 | 0.7192 | 0.7191 | 0.7189 | 0.7188 | 0.7186 | 0.7185 | 0.7184 | 0.7182 | 0.7181 | 0.7179 | 0.7178 | 0.7176 | 0.7175 |
| 104 | 0.7174 | 0.7172 | 0.7171 | 0.7169 | 0.7168 | 0.7167 | 0.7165 | 0.7164 | 0.7162 | 0.7161 | 0.716 | 0.7158 | 0.7157 | 0.7155 | 0.7154 | 0.7153 | 0.7151 | 0.715 | 0.7149 | 0.7147 |
| 105 | 0.7146 | 0.7145 | 0.7143 | 0.7142 | 0.714 | 0.7139 | 0.7138 | 0.7136 | 0.7135 | 0.7134 | 0.7132 | 0.7131 | 0.713 | 0.7128 | 0.7127 | 0.7126 | 0.7124 | 0.7123 | 0.7122 | 0.712 |
| 106 | 0.7119 | 0.7118 | 0.7116 | 0.7115 | 0.7114 | 0.7112 | 0.7111 | 0.711 | 0.7108 | 0.7107 | 0.7106 | 0.7105 | 0.7103 | 0.7102 | 0.7101 | 0.7099 | 0.7098 | 0.7097 | 0.7096 | 0.7094 |
| 107 | 0.7093 | 0.7092 | 0.709 | 0.7089 | 0.7088 | 0.7087 | 0.7085 | 0.7084 | 0.7083 | 0.7081 | 0.708 | 0.7079 | 0.7078 | 0.7076 | 0.7075 | 0.7074 | 0.7073 | 0.7071 | 0.707 | 0.7069 |
| 108 | 0.7068 | 0.7066 | 0.7065 | 0.7064 | 0.7063 | 0.7061 | 0.706 | 0.7059 | 0.7058 | 0.7057 | 0.7055 | 0.7054 | 0.7053 | 0.7052 | 0.705 | 0.7049 | 0.7048 | 0.7047 | 0.7046 | 0.7044 |
| 109 | 0.7043 | 0.7042 | 0.7041 | 0.704 | 0.7038 | 0.7037 | 0.7036 | 0.7035 | 0.7034 | 0.7032 | 0.7031 | 0.703 | 0.7029 | 0.7028 | 0.7026 | 0.7025 | 0.7024 | 0.7023 | 0.7022 | 0.7021 |
| 110 | 0.7019 | 0.7018 | 0.7017 | 0.7016 | 0.7015 | 0.7014 | 0.7012 | 0.7011 | 0.701 | 0.7009 | 0.7008 | 0.7007 | 0.7006 | 0.7004 | 0.7003 | 0.7002 | 0.7001 | 0.7 | 0.6999 | 0.6998 |
| 111 | 0.6996 | 0.6995 | 0.6994 | 0.6993 | 0.6992 | 0.6991 | 0.699 | 0.6988 | 0.6987 | 0.6986 | 0.6985 | 0.6984 | 0.6983 | 0.6982 | 0.6981 | 0.698 | 0.6978 | 0.6977 | 0.6976 | 0.6975 |
| 112 | 0.6974 | 0.6973 | 0.6972 | 0.6971 | 0.697 | 0.6969 | 0.6967 | 0.6966 | 0.6965 | 0.6964 | 0.6963 | 0.6962 | 0.6961 | 0.696 | 0.6959 | 0.6958 | 0.6957 | 0.6956 | 0.6954 | 0.6953 |
| 113 | 0.6952 | 0.6951 | 0.695 | 0.6949 | 0.6948 | 0.6947 | 0.6946 | 0.6945 | 0.6944 | 0.6943 | 0.6942 | 0.6941 | 0.694 | 0.6939 | 0.6938 | 0.6937 | 0.6935 | 0.6934 | 0.6933 | 0.6932 |
| 114 | 0.6931 | 0.693 | 0.6929 | 0.6928 | 0.6927 | 0.6926 | 0.6925 | 0.6924 | 0.6923 | 0.6922 | 0.6921 | 0.692 | 0.6919 | 0.6918 | 0.6917 | 0.6916 | 0.6915 | 0.6914 | 0.6913 | 0.6912 |
| 115 | 0.6911 | 0.691 | 0.6909 | 0.6908 | 0.6907 | 0.6906 | 0.6905 | 0.6904 | 0.6903 | 0.6902 | 0.6901 | 0.69 | 0.6899 | 0.6898 | 0.6897 | 0.6896 | 0.6895 | 0.6894 | 0.6893 | 0.6892 |
| 116 | 0.6891 | 0.689 | 0.6889 | 0.6888 | 0.6887 | 0.6886 | 0.6885 | 0.6884 | 0.6883 | 0.6882 | 0.6881 | 0.688 | 0.6879 | 0.6878 | 0.6878 | 0.6877 | 0.6876 | 0.6875 | 0.6874 | 0.6873 |
| 117 | 0.6872 | 0.6871 | 0.687 | 0.6869 | 0.6868 | 0.6867 | 0.6866 | 0.6865 | 0.6864 | 0.6863 | 0.6862 | 0.6861 | 0.6861 | 0.686 | 0.6859 | 0.6858 | 0.6857 | 0.6856 | 0.6855 | 0.6854 |
| 118 | 0.6853 | 0.6852 | 0.6851 | 0.685 | 0.6849 | 0.6848 | 0.6848 | 0.6847 | 0.6846 | 0.6845 | 0.6844 | 0.6843 | 0.6842 | 0.6841 | 0.684 | 0.6839 | 0.6839 | 0.6838 | 0.6837 | 0.6836 |
| 119 | 0.6835 | 0.6834 | 0.6833 | 0.6832 | 0.6831 | 0.683 | 0.683 | 0.6829 | 0.6828 | 0.6827 | 0.6826 | 0.6825 | 0.6824 | 0.6823 | 0.6822 | 0.6822 | 0.6821 | 0.682 | 0.6819 | 0.6818 |
| 120 | 0.6817 | 0.6816 | 0.6816 | 0.6815 | 0.6814 | 0.6813 | 0.6812 | 0.6811 | 0.681 | 0.6809 | 0.6809 | 0.6808 | 0.6807 | 0.6806 | 0.6805 | 0.6804 | 0.6803 | 0.6803 | 0.6802 | 0.6801 |
| 121 | 0.68 | 0.6799 | 0.6798 | 0.6798 | 0.6797 | 0.6796 | 0.6795 | 0.6794 | 0.6793 | 0.6793 | 0.6792 | 0.6791 | 0.679 | 0.6789 | 0.6788 | 0.6788 | 0.6787 | 0.6786 | 0.6785 | 0.6784 |
| 122 | 0.6783 | 0.6783 | 0.6782 | 0.6781 | 0.678 | 0.6779 | 0.6778 | 0.6778 | 0.6777 | 0.6776 | 0.6775 | 0.6774 | 0.6774 | 0.6773 | 0.6772 | 0.6771 | 0.677 | 0.677 | 0.6769 | 0.6768 |
| 123 | 0.6767 | 0.6766 | 0.6766 | 0.6765 | 0.6764 | 0.6763 | 0.6762 | 0.6762 | 0.6761 | 0.676 | 0.6759 | 0.6758 | 0.6758 | 0.6757 | 0.6756 | 0.6755 | 0.6754 | 0.6754 | 0.6753 | 0.6752 |
| 124 | 0.6751 | 0.6751 | 0.675 | 0.6749 | 0.6748 | 0.6747 | 0.6747 | 0.6746 | 0.6745 | 0.6744 | 0.6744 | 0.6743 | 0.6742 | 0.6741 | 0.6741 | 0.674 | 0.6739 | 0.6738 | 0.6738 | 0.6737 |
| 125 | 0.6736 | 0.6735 | 0.6734 | 0.6734 | 0.6733 | 0.6732 | 0.6731 | 0.6731 | 0.673 | 0.6729 | 0.6728 | 0.6728 | 0.6727 | 0.6726 | 0.6725 | 0.6725 | 0.6724 | 0.6723 | 0.6723 | 0.6722 |
| 126 | 0.6721 | 0.672 | 0.672 | 0.6719 | 0.6718 | 0.6717 | 0.6717 | 0.6716 | 0.6715 | 0.6714 | 0.6714 | 0.6713 | 0.6712 | 0.6712 | 0.6711 | 0.671 | 0.6709 | 0.6709 | 0.6708 | 0.6707 |
| 127 | 0.6706 | 0.6706 | 0.6705 | 0.6704 | 0.6704 | 0.6703 | 0.6702 | 0.6701 | 0.6701 | 0.67 | 0.6699 | 0.6699 | 0.6698 | 0.6697 | 0.6696 | 0.6696 | 0.6695 | 0.6694 | 0.6694 | 0.6693 |
| 128 | 0.6692 | 0.6692 | 0.6691 | 0.669 | 0.6689 | 0.6689 | 0.6688 | 0.6687 | 0.6687 | 0.6686 | 0.6685 | 0.6685 | 0.6684 | 0.6683 | 0.6683 | 0.6682 | 0.6681 | 0.668 | 0.668 | 0.6679 |
| 129 | 0.6678 | 0.6678 | 0.6677 | 0.6676 | 0.6676 | 0.6675 | 0.6674 | 0.6674 | 0.6673 | 0.6672 | 0.6672 | 0.6671 | 0.667 | 0.667 | 0.6669 | 0.6668 | 0.6668 | 0.6667 | 0.6666 | 0.6666 |
| 130 | 0.6665 | 0.6664 | 0.6664 | 0.6663 | 0.6662 | 0.6662 | 0.6661 | 0.666 | 0.666 | 0.6659 | 0.6658 | 0.6658 | 0.6657 | 0.6656 | 0.6656 | 0.6655 | 0.6654 | 0.6654 | 0.6653 | 0.6652 |
| 131 | 0.6652 | 0.6651 | 0.665 | 0.665 | 0.6649 | 0.6648 | 0.6648 | 0.6647 | 0.6647 | 0.6646 | 0.6645 | 0.6645 | 0.6644 | 0.6643 | 0.6643 | 0.6642 | 0.6641 | 0.6641 | 0.664 | 0.6639 |
| 132 | 0.6639 | 0.6638 | 0.6638 | 0.6637 | 0.6636 | 0.6636 | 0.6635 | 0.6634 | 0.6634 | 0.6633 | 0.6633 | 0.6632 | 0.6631 | 0.6631 | 0.663 | 0.6629 | 0.6629 | 0.6628 | 0.6628 | 0.6627 |
| 133 | 0.6626 | 0.6626 | 0.6625 | 0.6624 | 0.6624 | 0.6623 | 0.6623 | 0.6622 | 0.6621 | 0.6621 | 0.662 | 0.6619 | 0.6619 | 0.6618 | 0.6618 | 0.6617 | 0.6616 | 0.6616 | 0.6615 | 0.6615 |
| 134 | 0.6614 | 0.6613 | 0.6613 | 0.6612 | 0.6612 | 0.6611 | 0.661 | 0.661 | 0.6609 | 0.6609 | 0.6608 | 0.6607 | 0.6607 | 0.6606 | 0.6606 | 0.6605 | 0.6604 | 0.6604 | 0.6603 | 0.6603 |
| 135 | 0.6602 | 0.6601 | 0.6601 | 0.66 | 0.66 | 0.6599 | 0.6598 | 0.6598 | 0.6597 | 0.6597 | 0.6596 | 0.6595 | 0.6595 | 0.6594 | 0.6594 | 0.6593 | 0.6593 | 0.6592 | 0.6591 | 0.6591 |
| 136 | 0.659 | 0.659 | 0.6589 | 0.6589 | 0.6588 | 0.6587 | 0.6587 | 0.6586 | 0.6586 | 0.6585 | 0.6584 | 0.6584 | 0.6583 | 0.6583 | 0.6582 | 0.6582 | 0.6581 | 0.658 | 0.658 | 0.6579 |
| 137 | 0.6579 | 0.6578 | 0.6578 | 0.6577 | 0.6576 | 0.6576 | 0.6575 | 0.6575 | 0.6574 | 0.6574 | 0.6573 | 0.6573 | 0.6572 | 0.6571 | 0.6571 | 0.657 | 0.657 | 0.6569 | 0.6569 | 0.6568 |
| 138 | 0.6567 | 0.6567 | 0.6566 | 0.6566 | 0.6565 | 0.6565 | 0.6564 | 0.6564 | 0.6563 | 0.6562 | 0.6562 | 0.6561 | 0.6561 | 0.656 | 0.656 | 0.6559 | 0.6559 | 0.6558 | 0.6558 | 0.6557 |
| 139 | 0.6556 | 0.6556 | 0.6555 | 0.6555 | 0.6554 | 0.6554 | 0.6553 | 0.6553 | 0.6552 | 0.6552 | 0.6551 | 0.655 | 0.655 | 0.6549 | 0.6549 | 0.6548 | 0.6548 | 0.6547 | 0.6547 | 0.6546 |
| 140 | 0.6546 | 0.6545 | 0.6545 | 0.6544 | 0.6543 | 0.6543 | 0.6542 | 0.6542 | 0.6541 | 0.6541 | 0.654 | 0.654 | 0.6539 | 0.6539 | 0.6538 | 0.6538 | 0.6537 | 0.6537 | 0.6536 | 0.6536 |
| 141 | 0.6535 | 0.6534 | 0.6534 | 0.6533 | 0.6533 | 0.6532 | 0.6532 | 0.6531 | 0.6531 | 0.653 | 0.653 | 0.6529 | 0.6529 | 0.6528 | 0.6528 | 0.6527 | 0.6527 | 0.6526 | 0.6526 | 0.6525 |
| 142 | 0.6525 | 0.6524 | 0.6524 | 0.6523 | 0.6523 | 0.6522 | 0.6522 | 0.6521 | 0.652 | 0.652 | 0.6519 | 0.6519 | 0.6518 | 0.6518 | 0.6517 | 0.6517 | 0.6516 | 0.6516 | 0.6515 | 0.6515 |
| 143 | 0.6514 | 0.6514 | 0.6513 | 0.6513 | 0.6512 | 0.6512 | 0.6511 | 0.6511 | 0.651 | 0.651 | 0.6509 | 0.6509 | 0.6508 | 0.6508 | 0.6507 | 0.6507 | 0.6506 | 0.6506 | 0.6505 | 0.6505 |
| 144 | 0.6504 | 0.6504 | 0.6503 | 0.6503 | 0.6502 | 0.6502 | 0.6501 | 0.6501 | 0.65 | 0.65 | 0.6499 | 0.6499 | 0.6498 | 0.6498 | 0.6497 | 0.6497 | 0.6496 | 0.6496 | 0.6495 | 0.6495 |
| 145 | 0.6494 | 0.6494 | 0.6493 | 0.6493 | 0.6492 | 0.6492 | 0.6491 | 0.6491 | 0.649 | 0.649 | 0.649 | 0.6489 | 0.6489 | 0.6488 | 0.6488 | 0.6487 | 0.6487 | 0.6486 | 0.6486 | 0.6485 |
| 146 | 0.6485 | 0.6484 | 0.6484 | 0.6483 | 0.6483 | 0.6482 | 0.6482 | 0.6481 | 0.6481 | 0.648 | 0.648 | 0.6479 | 0.6479 | 0.6478 | 0.6478 | 0.6477 | 0.6477 | 0.6476 | 0.6476 | 0.6476 |
| 147 | 0.6475 | 0.6475 | 0.6474 | 0.6474 | 0.6473 | 0.6473 | 0.6472 | 0.6472 | 0.6471 | 0.6471 | 0.647 | 0.647 | 0.6469 | 0.6469 | 0.6468 | 0.6468 | 0.6467 | 0.6467 | 0.6467 | 0.6466 |
| 148 | 0.6466 | 0.6465 | 0.6465 | 0.6464 | 0.6464 | 0.6463 | 0.6463 | 0.6462 | 0.6462 | 0.6461 | 0.6461 | 0.646 | 0.646 | 0.646 | 0.6459 | 0.6459 | 0.6458 | 0.6458 | 0.6457 | 0.6457 |
| 149 | 0.6456 | 0.6456 | 0.6455 | 0.6455 | 0.6454 | 0.6454 | 0.6454 | 0.6453 | 0.6453 | 0.6452 | 0.6452 | 0.6451 | 0.6451 | 0.645 | 0.645 | 0.6449 | 0.6449 | 0.6448 | 0.6448 | 0.6448 |
| 150 | 0.6447 | 0.6447 | 0.6446 | 0.6446 | 0.6445 | 0.6445 | 0.6444 | 0.6444 | 0.6443 | 0.6443 | 0.6443 | 0.6442 | 0.6442 | 0.6441 | 0.6441 | 0.644 | 0.644 | 0.6439 | 0.6439 | 0.6438 |
| 151 | 0.6438 | 0.6438 | 0.6437 | 0.6437 | 0.6436 | 0.6436 | 0.6435 | 0.6435 | 0.6434 | 0.6434 | 0.6434 | 0.6433 | 0.6433 | 0.6432 | 0.6432 | 0.6431 | 0.6431 | 0.643 | 0.643 | 0.643 |
| 152 | 0.6429 | 0.6429 | 0.6428 | 0.6428 | 0.6427 | 0.6427 | 0.6426 | 0.6426 | 0.6426 | 0.6425 | 0.6425 | 0.6424 | 0.6424 | 0.6423 | 0.6423 | 0.6422 | 0.6422 | 0.6422 | 0.6421 | 0.6421 |
| 153 | 0.642 | 0.642 | 0.6419 | 0.6419 | 0.6418 | 0.6418 | 0.6418 | 0.6417 | 0.6417 | 0.6416 | 0.6416 | 0.6415 | 0.6415 | 0.6415 | 0.6414 | 0.6414 | 0.6413 | 0.6413 | 0.6412 | 0.6412 |
| 154 | 0.6411 | 0.6411 | 0.6411 | 0.641 | 0.641 | 0.6409 | 0.6409 | 0.6408 | 0.6408 | 0.6408 | 0.6407 | 0.6407 | 0.6406 | 0.6406 | 0.6405 | 0.6405 | 0.6405 | 0.6404 | 0.6404 | 0.6403 |
| 155 | 0.6403 | 0.6402 | 0.6402 | 0.6402 | 0.6401 | 0.6401 | 0.64 | 0.64 | 0.6399 | 0.6399 | 0.6399 | 0.6398 | 0.6398 | 0.6397 | 0.6397 | 0.6396 | 0.6396 | 0.6396 | 0.6395 | 0.6395 |
| 156 | 0.6394 | 0.6394 | 0.6393 | 0.6393 | 0.6393 | 0.6392 | 0.6392 | 0.6391 | 0.6391 | 0.639 | 0.639 | 0.639 | 0.6389 | 0.6389 | 0.6388 | 0.6388 | 0.6388 | 0.6387 | 0.6387 | 0.6386 |
| 157 | 0.6386 | 0.6385 | 0.6385 | 0.6385 | 0.6384 | 0.6384 | 0.6383 | 0.6383 | 0.6382 | 0.6382 | 0.6382 | 0.6381 | 0.6381 | 0.638 | 0.638 | 0.638 | 0.6379 | 0.6379 | 0.6378 | 0.6378 |
| 158 | 0.6377 | 0.6377 | 0.6377 | 0.6376 | 0.6376 | 0.6375 | 0.6375 | 0.6375 | 0.6374 | 0.6374 | 0.6373 | 0.6373 | 0.6372 | 0.6372 | 0.6372 | 0.6371 | 0.6371 | 0.637 | 0.637 | 0.637 |
| 159 | 0.6369 | 0.6369 | 0.6368 | 0.6368 | 0.6367 | 0.6367 | 0.6367 | 0.6366 | 0.6366 | 0.6365 | 0.6365 | 0.6365 | 0.6364 | 0.6364 | 0.6363 | 0.6363 | 0.6363 | 0.6362 | 0.6362 | 0.6361 |
| 160 | 0.6361 | 0.6361 | 0.636 | 0.636 | 0.6359 | 0.6359 | 0.6358 | 0.6358 | 0.6358 | 0.6357 | 0.6357 | 0.6356 | 0.6356 | 0.6356 | 0.6355 | 0.6355 | 0.6354 | 0.6354 | 0.6354 | 0.6353 |
| 161 | 0.6353 | 0.6352 | 0.6352 | 0.6352 | 0.6351 | 0.6351 | 0.635 | 0.635 | 0.635 | 0.6349 | 0.6349 | 0.6348 | 0.6348 | 0.6348 | 0.6347 | 0.6347 | 0.6346 | 0.6346 | 0.6346 | 0.6345 |
| 162 | 0.6345 | 0.6344 | 0.6344 | 0.6344 | 0.6343 | 0.6343 | 0.6342 | 0.6342 | 0.6342 | 0.6341 | 0.6341 | 0.634 | 0.634 | 0.634 | 0.6339 | 0.6339 | 0.6338 | 0.6338 | 0.6338 | 0.6337 |
| 163 | 0.6337 | 0.6336 | 0.6336 | 0.6336 | 0.6335 | 0.6335 | 0.6334 | 0.6334 | 0.6334 | 0.6333 | 0.6333 | 0.6332 | 0.6332 | 0.6332 | 0.6331 | 0.6331 | 0.633 | 0.633 | 0.633 | 0.6329 |
| 164 | 0.6329 | 0.6328 | 0.6328 | 0.6328 | 0.6327 | 0.6327 | 0.6326 | 0.6326 | 0.6326 | 0.6325 | 0.6325 | 0.6324 | 0.6324 | 0.6324 | 0.6323 | 0.6323 | 0.6323 | 0.6322 | 0.6322 | 0.6321 |
| 165 | 0.6321 | 0.6321 | 0.632 | 0.632 | 0.6319 | 0.6319 | 0.6319 | 0.6318 | 0.6318 | 0.6317 | 0.6317 | 0.6317 | 0.6316 | 0.6316 | 0.6315 | 0.6315 | 0.6315 | 0.6314 | 0.6314 | 0.6314 |
| 166 | 0.6313 | 0.6313 | 0.6312 | 0.6312 | 0.6312 | 0.6311 | 0.6311 | 0.631 | 0.631 | 0.631 | 0.6309 | 0.6309 | 0.6309 | 0.6308 | 0.6308 | 0.6307 | 0.6307 | 0.6307 | 0.6306 | 0.6306 |
| 167 | 0.6305 | 0.6305 | 0.6305 | 0.6304 | 0.6304 | 0.6304 | 0.6303 | 0.6303 | 0.6302 | 0.6302 | 0.6302 | 0.6301 | 0.6301 | 0.63 | 0.63 | 0.63 | 0.6299 | 0.6299 | 0.6299 | 0.6298 |
| 168 | 0.6298 | 0.6297 | 0.6297 | 0.6297 | 0.6296 | 0.6296 | 0.6296 | 0.6295 | 0.6295 | 0.6294 | 0.6294 | 0.6294 | 0.6293 | 0.6293 | 0.6293 | 0.6292 | 0.6292 | 0.6291 | 0.6291 | 0.6291 |
| 169 | 0.629 | 0.629 | 0.629 | 0.6289 | 0.6289 | 0.6288 | 0.6288 | 0.6288 | 0.6287 | 0.6287 | 0.6287 | 0.6286 | 0.6286 | 0.6285 | 0.6285 | 0.6285 | 0.6284 | 0.6284 | 0.6284 | 0.6283 |
| 170 | 0.6283 | 0.6282 | 0.6282 | 0.6282 | 0.6281 | 0.6281 | 0.6281 | 0.628 | 0.628 | 0.6279 | 0.6279 | 0.6279 | 0.6278 | 0.6278 | 0.6278 | 0.6277 | 0.6277 | 0.6277 | 0.6276 | 0.6276 |
| 171 | 0.6275 | 0.6275 | 0.6275 | 0.6274 | 0.6274 | 0.6274 | 0.6273 | 0.6273 | 0.6272 | 0.6272 | 0.6272 | 0.6271 | 0.6271 | 0.6271 | 0.627 | 0.627 | 0.627 | 0.6269 | 0.6269 | 0.6268 |
| 172 | 0.6268 | 0.6268 | 0.6267 | 0.6267 | 0.6267 | 0.6266 | 0.6266 | 0.6266 | 0.6265 | 0.6265 | 0.6264 | 0.6264 | 0.6264 | 0.6263 | 0.6263 | 0.6263 | 0.6262 | 0.6262 | 0.6262 | 0.6261 |
| 173 | 0.6261 | 0.626 | 0.626 | 0.626 | 0.6259 | 0.6259 | 0.6259 | 0.6258 | 0.6258 | 0.6258 | 0.6257 | 0.6257 | 0.6257 | 0.6256 | 0.6256 | 0.6255 | 0.6255 | 0.6255 | 0.6254 | 0.6254 |
| 174 | 0.6254 | 0.6253 | 0.6253 | 0.6253 | 0.6252 | 0.6252 | 0.6252 | 0.6251 | 0.6251 | 0.625 | 0.625 | 0.625 | 0.6249 | 0.6249 | 0.6249 | 0.6248 | 0.6248 | 0.6248 | 0.6247 | 0.6247 |
| 175 | 0.6247 | 0.6246 | 0.6246 | 0.6246 | 0.6245 | 0.6245 | 0.6245 | 0.6244 | 0.6244 | 0.6243 | 0.6243 | 0.6243 | 0.6242 | 0.6242 | 0.6242 | 0.6241 | 0.6241 | 0.6241 | 0.624 | 0.624 |
| 176 | 0.624 | 0.6239 | 0.6239 | 0.6239 | 0.6238 | 0.6238 | 0.6238 | 0.6237 | 0.6237 | 0.6237 | 0.6236 | 0.6236 | 0.6236 | 0.6235 | 0.6235 | 0.6235 | 0.6234 | 0.6234 | 0.6233 | 0.6233 |
| 177 | 0.6233 | 0.6232 | 0.6232 | 0.6232 | 0.6231 | 0.6231 | 0.6231 | 0.623 | 0.623 | 0.623 | 0.6229 | 0.6229 | 0.6229 | 0.6228 | 0.6228 | 0.6228 | 0.6227 | 0.6227 | 0.6227 | 0.6226 |
| 178 | 0.6226 | 0.6226 | 0.6225 | 0.6225 | 0.6225 | 0.6224 | 0.6224 | 0.6224 | 0.6223 | 0.6223 | 0.6223 | 0.6222 | 0.6222 | 0.6222 | 0.6221 | 0.6221 | 0.6221 | 0.622 | 0.622 | 0.622 |
| 179 | 0.6219 | 0.6219 | 0.6219 | 0.6218 | 0.6218 | 0.6218 | 0.6217 | 0.6217 | 0.6217 | 0.6216 | 0.6216 | 0.6216 | 0.6215 | 0.6215 | 0.6215 | 0.6215 | 0.6214 | 0.6214 | 0.6214 | 0.6213 |
| 180 | 0.6213 | 0.6213 | 0.6212 | 0.6212 | 0.6212 | 0.6211 | 0.6211 | 0.6211 | 0.621 | 0.621 | 0.621 | 0.6209 | 0.6209 | 0.6209 | 0.6208 | 0.6208 | 0.6208 | 0.6207 | 0.6207 | 0.6207 |
| 181 | 0.6207 | 0.6206 | 0.6206 | 0.6206 | 0.6205 | 0.6205 | 0.6205 | 0.6204 | 0.6204 | 0.6204 | 0.6203 | 0.6203 | 0.6203 | 0.6202 | 0.6202 | 0.6202 | 0.6201 | 0.6201 | 0.6201 | 0.6201 |
| 182 | 0.62 | 0.62 | 0.62 | 0.6199 | 0.6199 | 0.6199 | 0.6198 | 0.6198 | 0.6198 | 0.6197 | 0.6197 | 0.6197 | 0.6197 | 0.6196 | 0.6196 | 0.6196 | 0.6195 | 0.6195 | 0.6195 | 0.6194 |
| 183 | 0.6194 | 0.6194 | 0.6194 | 0.6193 | 0.6193 | 0.6193 | 0.6192 | 0.6192 | 0.6192 | 0.6191 | 0.6191 | 0.6191 | 0.6191 | 0.619 | 0.619 | 0.619 | 0.6189 | 0.6189 | 0.6189 | 0.6188 |
| 184 | 0.6188 | 0.6188 | 0.6188 | 0.6187 | 0.6187 | 0.6187 | 0.6186 | 0.6186 | 0.6186 | 0.6186 | 0.6185 | 0.6185 | 0.6185 | 0.6184 | 0.6184 | 0.6184 | 0.6184 | 0.6183 | 0.6183 | 0.6183 |
| 185 | 0.6182 | 0.6182 | 0.6182 | 0.6182 | 0.6181 | 0.6181 | 0.6181 | 0.618 | 0.618 | 0.618 | 0.618 | 0.6179 | 0.6179 | 0.6179 | 0.6178 | 0.6178 | 0.6178 | 0.6178 | 0.6177 | 0.6177 |
| 186 | 0.6177 | 0.6176 | 0.6176 | 0.6176 | 0.6176 | 0.6175 | 0.6175 | 0.6175 | 0.6175 | 0.6174 | 0.6174 | 0.6174 | 0.6173 | 0.6173 | 0.6173 | 0.6173 | 0.6172 | 0.6172 | 0.6172 | 0.6172 |
| 187 | 0.6171 | 0.6171 | 0.6171 | 0.6171 | 0.617 | 0.617 | 0.617 | 0.6169 | 0.6169 | 0.6169 | 0.6169 | 0.6168 | 0.6168 | 0.6168 | 0.6168 | 0.6167 | 0.6167 | 0.6167 | 0.6167 | 0.6166 |
| 188 | 0.6166 | 0.6166 | 0.6166 | 0.6165 | 0.6165 | 0.6165 | 0.6165 | 0.6164 | 0.6164 | 0.6164 | 0.6164 | 0.6163 | 0.6163 | 0.6163 | 0.6163 | 0.6162 | 0.6162 | 0.6162 | 0.6162 | 0.6161 |
| 189 | 0.6161 | 0.6161 | 0.6161 | 0.616 | 0.616 | 0.616 | 0.616 | 0.6159 | 0.6159 | 0.6159 | 0.6159 | 0.6158 | 0.6158 | 0.6158 | 0.6158 | 0.6157 | 0.6157 | 0.6157 | 0.6157 | 0.6156 |
| 190 | 0.6156 | 0.6156 | 0.6156 | 0.6156 | 0.6155 | 0.6155 | 0.6155 | 0.6155 | 0.6154 | 0.6154 | 0.6154 | 0.6154 | 0.6153 | 0.6153 | 0.6153 | 0.6153 | 0.6153 | 0.6152 | 0.6152 | 0.6152 |
| 191 | 0.6152 | 0.6151 | 0.6151 | 0.6151 | 0.6151 | 0.6151 | 0.615 | 0.615 | 0.615 | 0.615 | 0.6149 | 0.6149 | 0.6149 | 0.6149 | 0.6149 | 0.6148 | 0.6148 | 0.6148 | 0.6148 | 0.6147 |
| 192 | 0.6147 | 0.6147 | 0.6147 | 0.6147 | 0.6146 | 0.6146 | 0.6146 | 0.6146 | 0.6146 | 0.6145 | 0.6145 | 0.6145 | 0.6145 | 0.6145 | 0.6144 | 0.6144 | 0.6144 | 0.6144 | 0.6144 | 0.6143 |
| 193 | 0.6143 | 0.6143 | 0.6143 | 0.6143 | 0.6142 | 0.6142 | 0.6142 | 0.6142 | 0.6142 | 0.6141 | 0.6141 | 0.6141 | 0.6141 | 0.6141 | 0.614 | 0.614 | 0.614 | 0.614 | 0.614 | 0.614 |
| 194 | 0.6139 | 0.6139 | 0.6139 | 0.6139 | 0.6139 | 0.6138 | 0.6138 | 0.6138 | 0.6138 | 0.6138 | 0.6138 | 0.6137 | 0.6137 | 0.6137 | 0.6137 | 0.6137 | 0.6137 | 0.6136 | 0.6136 | 0.6136 |
| 195 | 0.6136 | 0.6136 | 0.6136 | 0.6135 | 0.6135 | 0.6135 | 0.6135 | 0.6135 | 0.6135 | 0.6134 | 0.6134 | 0.6134 | 0.6134 | 0.6134 | 0.6134 | 0.6133 | 0.6133 | 0.6133 | 0.6133 | 0.6133 |
| 196 | 0.6133 | 0.6132 | 0.6132 | 0.6132 | 0.6132 | 0.6132 | 0.6132 | 0.6132 | 0.6131 | 0.6131 | 0.6131 | 0.6131 | 0.6131 | 0.6131 | 0.6131 | 0.613 | 0.613 | 0.613 | 0.613 | 0.613 |
| 197 | 0.613 | 0.613 | 0.6129 | 0.6129 | 0.6129 | 0.6129 | 0.6129 | 0.6129 | 0.6129 | 0.6129 | 0.6128 | 0.6128 | 0.6128 | 0.6128 | 0.6128 | 0.6128 | 0.6128 | 0.6128 | 0.6127 | 0.6127 |
| 198 | 0.6127 | 0.6127 | 0.6127 | 0.6127 | 0.6127 | 0.6127 | 0.6126 | 0.6126 | 0.6126 | 0.6126 | 0.6126 | 0.6126 | 0.6126 | 0.6126 | 0.6126 | 0.6126 | 0.6125 | 0.6125 | 0.6125 | 0.6125 |
| 199 | 0.6125 | 0.6125 | 0.6125 | 0.6125 | 0.6125 | 0.6124 | 0.6124 | 0.6124 | 0.6124 | 0.6124 | 0.6124 | 0.6124 | 0.6124 | 0.6124 | 0.6124 | 0.6124 | 0.6124 | 0.6123 | 0.6123 | 0.6123 |
| 200 | 0.6123 | 0.6123 | 0.6123 | 0.6123 | 0.6123 | 0.6123 | 0.6123 | 0.6123 | 0.6123 | 0.6122 | 0.6122 | 0.6122 | 0.6122 | 0.6122 | 0.6122 | 0.6122 | 0.6122 | 0.6122 | 0.6122 | 0.6122 |
BWT = Bodyweight in Kilograms.
Grading Charts
Check your level in Australian competition
- Compare your Total or Bench Press with these Grading Chart guideline standards
- D Grade rates for beginners, up to Elite 1 for international standard lifters
- Cross reference with Championships qualifiers below
POWERLFTING – WOMEN
| CLASS | EI | EII | A | B | C | D |
|---|---|---|---|---|---|---|
43KG | N/A | 215 | 195 | 175 | 155 | 130 |
| 48KG | 260 | 235 | 215 | 190 | 165 | 140 |
53KG | 280 | 255 | 230 | 205 | 180 | 155 |
58KG | 302 | 280 | 250 | 225 | 195 | 165 |
64KG | 327 | 305 | 275 | 245 | 215 | 185 |
72KG | 360 | 335 | 305 | 270 | 235 | 205 |
84KG | 395 | 375 | 340 | 300 | 265 | 225 |
| 100KG | 420 | 390 | 350 | 315 | 275 | 235 |
| 100+KG | 430 | 400 | 375 | 340 | 300 | 260 |
POWERLIFTING – MEN
| CLASS | EI | EII | A | B | C | D |
|---|---|---|---|---|---|---|
56KG | N/A | 390 | 350 | 305 | 265 | 235 |
| 62KG | 497 | 435 | 390 | 345 | 300 | 260 |
69KG | 547 | 480 | 430 | 380 | 335 | 290 |
77KG | 597 | 535 | 480 | 420 | 365 | 320 |
85KG | 645 | 580 | 520 | 460 | 400 | 350 |
94KG | 685 | 635 | 565 | 500 | 435 | 380 |
105KG | 720 | 690 | 600 | 525 | 460 | 400 |
120KG | 750 | 710 | 635 | 560 | 490 | 430 |
120+KG | 795 | 740 | 660 | 585 | 515 | 450 |
BENCH PRESS – WOMEN
| CLASS | EI | EII | A | B | C | D |
|---|---|---|---|---|---|---|
43KG | N/A | 60 | 52 | 40 | 35 | 25 |
48KG | 72 | 65 | 55 | 45 | 37 | 30 |
53KG | 77 | 70 | 62 | 50 | 45 | 35 |
58KG | 85 | 75 | 67 | 55 | 50 | 40 |
64KG | 92 | 82 | 75 | 62 | 55 | 45 |
72KG | 100 | 87 | 80 | 65 | 60 | 47 |
84KG | 107 | 95 | 85 | 75 | 65 | 52 |
100KG | 115 | 105 | 92 | 80 | 67 | 55 |
| 100+KG | 117 | 107 | 95 | 82 | 70 | 57 |
BENCH PRESS – MEN
| CLASS | EI | EII | A | B | C | D |
|---|---|---|---|---|---|---|
56KG | N/A | 107 | 95 | 85 | 72 | 57 |
| 62KG | 135 | 120 | 107 | 95 | 85 | 65 |
69KG | 147 | 132 | 120 | 107 | 92 | 72 |
77KG | 160 | 145 | 132 | 115 | 100 | 80 |
85KG | 175 | 155 | 145 | 125 | 107 | 85 |
94KG | 187 | 167 | 152 | 132 | 115 | 92 |
105KG | 200 | 180 | 160 | 140 | 120 | 97 |
120KG | 212 | 192 | 167 | 145 | 125 | 105 |
120+KG | 225 | 200 | 175 | 152 | 132 | 107 |
Qualifying Standards
Do you meet the standard for major events?
- Get these Grading Chart Totals in any contest and you’re good for the Championships
- PA can allow extra entries to major events but making the Grading guarantees your entry
- Also to enter Championships you must be a PA member and on the drug testing register
| Open | Junior | Youth | Masters | |
|---|---|---|---|---|
| Australian Championships | B Grade | C Grade | D Grade | Have Lifted |
| Oceania & Asia Pacific Championships | A Grade | B Grade | C Grade | Have Lifted |
| World Championships | Elite II | A Grade | B Grade | Have Lifted |
Formula/Grading/Qualifying Enquiry
"*" indicates required fields
